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            <title><![CDATA[实用生活指南：必备经验与高效技巧分享]]></title>
            <link>https://easys.cc.cd/article/50</link>
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            <pubDate>Mon, 02 Jun 2025 00:00:00 GMT</pubDate>
            <description><![CDATA[一文打包你的生活百科！涵盖食材保鲜技巧、保险理赔“三不”避坑、租房押金追回话术，外加15种低门槛副业变现方案（摆摊选品、信息差套利）步骤清晰可复制；并附驱蚊妙招、白鞋防黄技巧与柑橘挑选口诀。新手友好，学生与上班族都能立刻上手，省钱省心还能增收。]]></description>
            <content:encoded><![CDATA[<div id="notion-article" class="mx-auto overflow-hidden "><main class="notion light-mode notion-page notion-block-120d5dad17e14e5180473b8a0e3b663c"><div class="notion-viewport"></div><div class="notion-collection-page-properties"></div><h2 class="notion-h notion-h1 notion-h-indent-0 notion-block-1fc4a7bfc5da80c89514d94e5deb4960" data-id="1fc4a7bfc5da80c89514d94e5deb4960"><span><div id="1fc4a7bfc5da80c89514d94e5deb4960" class="notion-header-anchor"></div><a class="notion-hash-link" href="#1fc4a7bfc5da80c89514d94e5deb4960" title="买菜经验干货分享"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">买菜经验干货分享</span></span></h2><div class="notion-text notion-block-1fc4a7bfc5da804c8f7ac502e742c0c2"><b>一、香菇选购</b></div><div class="notion-text notion-block-1fc4a7bfc5da80bb81cfc00b1f5fce49">选带自然裂纹的花菇（温差形成的爆裂纹），氨基酸含量高、水分少更鲜美</div><div class="notion-text notion-block-1fc4a7bfc5da80c4ab0fc75c2707585f">避开直纹切痕的（商家手工切制）</div><div class="notion-text notion-block-1fc4a7bfc5da8012af7bcd24e07cd81c"><b>二、黄瓜挑选</b></div><div class="notion-text notion-block-1fc4a7bfc5da808db561f4192856fc51">选刺多密集、触感硬的（新鲜脆嫩）</div><div class="notion-text notion-block-1fc4a7bfc5da80e5af5de253cebd1e31">忌选无刺发软的（内部干瘪）</div><div class="notion-text notion-block-1fc4a7bfc5da80a3a62dcf322fc57dfa"><b>三、绿叶菜处理</b></div><div class="notion-text notion-block-1fc4a7bfc5da80f9bdc9f5884d45a2ad">叶片越绿越新鲜</div><div class="notion-text notion-block-1fc4a7bfc5da802182b9fcde85f94676">蔫菜复活法：清水浸泡1小时恢复水润</div><div class="notion-text notion-block-1fc4a7bfc5da80ebb398e745466c9a39"><b>四、茄子鲜度判断</b></div><div class="notion-text notion-block-1fc4a7bfc5da8097b29fd39462289379">看顶部白边面积（白边越多越新鲜，白色是未完全合成花青素的生长痕迹）</div><div class="notion-text notion-block-1fc4a7bfc5da8052a714dbca00a86644"><b>五、青椒辣度辨别</b></div><div class="notion-text notion-block-1fc4a7bfc5da809fa025fceb7c0e7c5d">圆润光滑=微辣（适合怕辣者）</div><div class="notion-text notion-block-1fc4a7bfc5da80878189cb0277a58735">褶皱弯曲=高辣（辣椒素含量高）</div><blockquote class="notion-quote notion-purple_background notion-block-1fc4a7bfc5da8013b4aedbd8aae313b7"><div>保存技巧：所有蔬菜建议当天食用，黄瓜/青椒冷藏不超过3天，菌菇类需通风存放。</div></blockquote><h2 class="notion-h notion-h1 notion-h-indent-0 notion-block-1fc4a7bfc5da807e8e2ff29239ab39b0" data-id="1fc4a7bfc5da807e8e2ff29239ab39b0"><span><div id="1fc4a7bfc5da807e8e2ff29239ab39b0" class="notion-header-anchor"></div><a class="notion-hash-link" href="#1fc4a7bfc5da807e8e2ff29239ab39b0" title="半年都不会坏的生姜保存方法分享"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title"><b>半年都不会坏的生姜保存方法分享</b></span></span></h2><div class="notion-text notion-block-1fc4a7bfc5da80948969ecc050f6bfb9">Trip 1：适合大量保存生姜</div><div class="notion-text notion-block-1fc4a7bfc5da802c86e0cce36cf591a6">找个不用的大泡沫箱、花盆或者塑料桶，底部铺点干沙子，然后把生姜平平地放上去，再用沙子完全盖住，放到阴凉通风的地方即可。少量喷水仅用于补充蒸发水分，避免直接淋湿姜块，<span class="notion-blue"><b>沙土湿度标准：应以 “手握成团、松手即散” 为佳（含水量约15%~20%）。</b></span>过湿会导致腐烂，过干则促使生姜为求生而发芽。<span class="notion-blue"><b>生姜贮藏的理想温度为 10~15℃（临界点为 15℃）。</b></span></div><div class="notion-text notion-block-2404a7bfc5da806bbe39c56dfa784421">高温环境下的替代存储方法：</div><ul class="notion-list notion-list-disc notion-block-2404a7bfc5da80ffa440d843987924d9"><li><b>冷藏（4-10℃）：</b> 将老姜用厨房纸包裹后放入保鲜袋或保鲜盒，置于冰箱冷藏室。这可以有效抑制发芽，但需注意防止水分流失。不建议直接裸露存放。</li></ul><ul class="notion-list notion-list-disc notion-block-2404a7bfc5da80298b9df4f290aa2bb0"><li><b>冷冻（-18℃）：</b> 将生姜洗净擦干，切片或切块，用保鲜袋分装后放入冷冻室。这可以保存极长时间，使用时无需解冻。这是现代家庭非常推荐的一种长期储存方式。</li></ul><ul class="notion-list notion-list-disc notion-block-2404a7bfc5da80838f42f57af4074bc5"><li><b>真空配合低温法：</b> 对于商业或有条件的家庭，将生姜真空包装，并可加入脱氧剂，再进行冷藏或冷冻，效果更佳，可保存6个月以上。</li></ul><div class="notion-text notion-block-1fc4a7bfc5da801f9076e63ed43052c5">Trip 2：少量用姜</div><div class="notion-text notion-block-1fc4a7bfc5da803aaaf1df803d70094d">把生姜洗干净晾干水分，切片、切丝或者剁碎都行，装进碗里，撒上一大把盐，抓拌均匀，之后放冰箱冷藏层，随用随取。</div><blockquote class="notion-quote notion-pink_background notion-block-1fc4a7bfc5da8075ad8fce660e09918e"><div>注意事项：记得沙子里别有烂姜，盐腌的每次用干净筷子取，别沾生水。</div></blockquote><div class="notion-text notion-block-2404a7bfc5da80888ededbacd57f8523">其他方法：</div><ul class="notion-list notion-list-disc notion-block-2404a7bfc5da8055b508d1ef365a5b66"><li><b>盐渍法：</b> 将老姜切片，与粗盐分层放入密封罐中，可以长期保存。</li></ul><ul class="notion-list notion-list-disc notion-block-2404a7bfc5da8086b640e57d937e31c7"><li><b>晒干法：</b> 将生姜切片或整个晒干，制成干姜。完全干燥的干姜在密封防潮的条件下可以保存2年以上。</li></ul><h2 class="notion-h notion-h1 notion-h-indent-0 notion-block-1fc4a7bfc5da8079be0ed138845dc152" data-id="1fc4a7bfc5da8079be0ed138845dc152"><span><div id="1fc4a7bfc5da8079be0ed138845dc152" class="notion-header-anchor"></div><a class="notion-hash-link" href="#1fc4a7bfc5da8079be0ed138845dc152" title="保存香菜方法"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title"><b>保存香菜方法</b></span></span></h2><div class="notion-text notion-block-1fc4a7bfc5da80aea9dcdb31c726afc5">我家每次都会买很多香菜，留着当菜里的配菜用，特提味儿，香菜的保存我可是有方法的，要不然也不敢一下子买这么多呀，跟大家分享一下我平时的做法：</div><ol start="1" class="notion-list notion-list-numbered notion-block-1fc4a7bfc5da8064b049d322daf45868" style="list-style-type:decimal"><li>把香菜上的小黄叶子以及不新鲜的叶子都摘下去，然后将香菜洗干净，放到盆里，加入一点小苏打以及一勺食盐，将香菜浸泡10分钟，然后再切成小段，放到干净的密封袋里，再放到冰箱冷冻层保存就可以了，需要注意的是相差千万别挤压香菜呀，最好让它们保持一个比较松散的状态。</li></ol><ol start="2" class="notion-list notion-list-numbered notion-block-1fc4a7bfc5da80359775c9468f72f644" style="list-style-type:decimal"><li>这种方法特别简单，但是新鲜度会短一些，一周左右是没有问题的，我们把买回来的香菜直接放在一个干净的袋子里，然后把袋子卷起来，不要让香菜直接接触到空气，然后再放到冰箱里保存即可。</li></ol><ol start="3" class="notion-list notion-list-numbered notion-block-1fc4a7bfc5da80feb7eded2675c0e51a" style="list-style-type:decimal"><li>这种方法是在第2种的方法基础上多加了一步，保存时间会更久一些，一个月以上是没问题的，也不复杂，就是在香菜的根部包上一层沾湿了的厨房纸，然后再放在袋子里，放到冰箱里保存。</li></ol><div class="notion-text notion-block-1fc4a7bfc5da80a1a997c5b0dbc8fc57">下面的这些做法是不正确的，咱们以后千万别这样保存啦：</div><div class="notion-text notion-block-2064a7bfc5da80ab8d41db247c1a939b">❌香菜买回来直接放冰箱</div><div class="notion-text notion-block-2064a7bfc5da80a5b027d8f618a40503">❌香菜反复冷冻解冻</div><blockquote class="notion-quote notion-block-1fc4a7bfc5da80d88935fd28f6ed0cfe"><div>⚠️如果香菜已经蔫巴了，可以再试试这最后一招看能不能救回，就是直接把香菜放到冷水里泡一泡，大多数情况下香菜都会重新恢复生机哒，嘿嘿。</div></blockquote><h2 class="notion-h notion-h1 notion-h-indent-0 notion-block-1fc4a7bfc5da80d1a2b0c063e321f7ef" data-id="1fc4a7bfc5da80d1a2b0c063e321f7ef"><span><div id="1fc4a7bfc5da80d1a2b0c063e321f7ef" class="notion-header-anchor"></div><a class="notion-hash-link" href="#1fc4a7bfc5da80d1a2b0c063e321f7ef" title="挑选柑橘类水果"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title"><b>挑选柑橘类水果</b></span></span></h2><div class="notion-text notion-block-1fc4a7bfc5da80c6b0a8cced1a6f3994">首先看皮没有明显的斑或者颜色不均匀的，这种是有一面没晒到太阳的这种会在吃的时候冷不丁酸你一下，下一步是上手捏一下，要捏到那种紧实的才是好的，那种软软的要么是被虫蛀过的要么就是放太久了里面的水分都蒸发了，吃着没汁水还会吃到坏的，还有就是不要挑这种有洞的，水分流失的会更快虫蛀的概率也会更高。</div><h2 class="notion-h notion-h1 notion-h-indent-0 notion-block-1fc4a7bfc5da8093a321ce019685e00a" data-id="1fc4a7bfc5da8093a321ce019685e00a"><span><div id="1fc4a7bfc5da8093a321ce019685e00a" class="notion-header-anchor"></div><a class="notion-hash-link" href="#1fc4a7bfc5da8093a321ce019685e00a" title="多个方面的购物和生活建议"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">多个方面的购物和生活建议</span></span></h2><ol start="1" class="notion-list notion-list-numbered notion-block-1fc4a7bfc5da809593c0c9baf77d707a" style="list-style-type:decimal"><li>买油执行标准区别推荐标准：GB/T 2716（调和油）、GB/T 1534（花生油）、GB/T 1535（大豆油）、GB/T 1536（菜籽油）、GB/T 19111（玉米油）、GB/T 10464（葵花籽油）。</li></ol><ol start="2" class="notion-list notion-list-numbered notion-block-1fc4a7bfc5da803bbd2fcb31c1007045" style="list-style-type:decimal"><li>买米执行标准区别推荐标准：GB/T 1354（普通大米）、GB/T 19266（五常大米）、GB/T 18824（盘锦大米）、GB/T 20040（方正大米）、GB/T 22438（原阳大米）。普通米：四位数为普通米，五位数为优质米。</li></ol><ol start="3" class="notion-list notion-list-numbered notion-block-1fc4a7bfc5da80fb8d9af2f1af1f82b8" style="list-style-type:decimal"><li>买口罩执行标准医药行业标准：YY0469、YY/T0969。洗衣液标准：QB/T 1224。</li></ol><ol start="4" class="notion-list notion-list-numbered notion-block-1fc4a7bfc5da8081a35aefc058725d24" style="list-style-type:decimal"><li>买牙膏执行标准牙齿发黄：水合硅石成分。抑菌减轻炎症：生育酚乙酸酯、丁香酚。敏感牙齿：硝酸钾和锶盐。增白：焦磷酸盐。口腔溃疡：避免月桂醇硫酸酯钠（SLS）。建议：三个月换一次不同功效的牙膏，避免细菌耐药性。</li></ol><ol start="5" class="notion-list notion-list-numbered notion-block-1fc4a7bfc5da80318175db83a4809fb9" style="list-style-type:decimal"><li>买卫生巾标准不能买：香味款（含防腐剂）、清凉款（痛上加痛）、原料中有绒毛浆（大部分为二次回收）。可以买：执行标准编码GB15979、GBT8939。</li></ol><ol start="6" class="notion-list notion-list-numbered notion-block-1fc4a7bfc5da80889664d10ed2fbb324" style="list-style-type:decimal"><li>买酒执行标准推荐标准：GB/T 26760-2011（酱香型）、GB/T 10781.1-2006（浓香型）、GB/T 10781.2-2006（清香型）、GB/T 10781.3-2006（米香型）、GB/T 26761（小曲固态发酵）、GB/T 20822（固液法）、GB/T 20821-2007（液态法）。检验法：GB107为标准，GB208为酒精勾兑（茅台除外）。</li></ol><ol start="7" class="notion-list notion-list-numbered notion-block-1fc4a7bfc5da808181abdad3b68a240c" style="list-style-type:decimal"><li>买水果标准苹果：买表面有条纹的，不买带点的。芒果：买瘦的，不买胖的。菠萝：买矮胖的，不要瘦长的。榴莲：买圆的，不买长的。西瓜：买瓜屁股眼小的，不买眼大的。橙子：买母不买公（眼为肚脐状）。火龙果：买胖不买瘦。香蕉：带芝麻点的（更甜）。</li></ol><ol start="8" class="notion-list notion-list-numbered notion-block-1fc4a7bfc5da80cba3e3c1787c3af5dc" style="list-style-type:decimal"><li>买火腿肠标准无淀粉火腿肠：淀粉含量≤1%，口感最好。特级火腿肠：淀粉含量≤6%。优秀火腿：淀粉含量≤8%。普通火腿：淀粉含量≤10%。国家标准：GB/T 20712。行业标准：GB/T 10279。建议：选择钠含量低的。</li></ol><ol start="9" class="notion-list notion-list-numbered notion-block-1fc4a7bfc5da80078cbdfd98e15beb7a" style="list-style-type:decimal"><li>脚臭怎么办方法：每天用盆洗脚，倒入20ml碘伏，泡10分钟，泡完脚后把鞋垫和袜子也放入盆中泡一泡，换双新鞋垫，把甲硝唑研成末放在鞋垫上，坚持一周脚不臭。</li></ol><ol start="10" class="notion-list notion-list-numbered notion-block-1fc4a7bfc5da8083873ffa6e8fb8ebad" style="list-style-type:decimal"><li>买洗衣液执行标准标准：GB/T 1224，活性物含量达到推荐标准，有效除污渍，还可以香香的。</li></ol><ol start="11" class="notion-list notion-list-numbered notion-block-1fc4a7bfc5da809bab56ca691bfcb353" style="list-style-type:decimal"><li>购买纸巾注意高版本：原生木浆（家用餐巾纸）。中版本：原生浆或纯木浆（一般）。最低版本：混合浆（最低版）。</li></ol><h2 class="notion-h notion-h1 notion-h-indent-0 notion-block-27f4a7bfc5da8067b3afe41d67f9854c" data-id="27f4a7bfc5da8067b3afe41d67f9854c"><span><div id="27f4a7bfc5da8067b3afe41d67f9854c" class="notion-header-anchor"></div><a class="notion-hash-link" href="#27f4a7bfc5da8067b3afe41d67f9854c" title="配镜、验光、眼睛保护方法"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">配镜、验光、眼睛保护方法</span></span></h2><div class="notion-row"><a target="_blank" rel="noopener noreferrer" class="notion-bookmark notion-block-3214a7bfc5da8034bfb2cf963ac15de4" href="https://sspai.com/post/79573"><div><div class="notion-bookmark-title">近 30 年戴镜史，分享我的配镜方法和粗浅经验 - 少数派</div><div class="notion-bookmark-description">随着近十年互联网的兴起，我终于得以借助知识大爆炸的时机学到一个高度近视的人应该学到的知识。而促使我深入学习视光学知识的动力，来自于我 3 岁确诊先天性高度散光的女儿。如今 3 年过去了，女儿的视力发育的还不错，远视储备也控制的很好。这使我想分享一些配镜经验和知识，希望能给同样近视的你带来一些帮助。</div><div class="notion-bookmark-link"><div class="notion-bookmark-link-icon"><img src="https://www.notion.so/image/https%3A%2F%2Fcdn-static.sspai.com%2Ffavicon%2Fsspai.ico?table=block&amp;id=3214a7bf-c5da-8034-bfb2-cf963ac15de4&amp;t=3214a7bf-c5da-8034-bfb2-cf963ac15de4" alt="近 30 年戴镜史，分享我的配镜方法和粗浅经验 - 少数派" loading="lazy" decoding="async"/></div><div class="notion-bookmark-link-text">https://sspai.com/post/79573</div></div></div><div class="notion-bookmark-image"><img style="object-fit:cover" src="https://www.notion.so/image/https%3A%2F%2Frssfile.sspai.com%2F2023%2F05%2F05%2F70f0093ebc9c1b4614d46c4cc50d255e.jpg%3FimageMogr2%2Fauto-orient%2Fformat%2Fwebp%2Fignore-error%2F1?table=block&amp;id=3214a7bf-c5da-8034-bfb2-cf963ac15de4&amp;t=3214a7bf-c5da-8034-bfb2-cf963ac15de4" alt="近 30 年戴镜史，分享我的配镜方法和粗浅经验 - 少数派" loading="lazy" decoding="async"/></div></a></div><div class="notion-text notion-block-27f4a7bfc5da807ea3f7df25bfc6f461"><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://bbs.nga.cn/read.php?tid=37194262&amp;rand=714">线上配镜&amp;如何获得高质量验光的相关知识科普</a></div><h4 class="notion-h notion-h3 notion-h-indent-1 notion-block-27f4a7bfc5da80ac9375ead492664d75" data-id="27f4a7bfc5da80ac9375ead492664d75"><span><div id="27f4a7bfc5da80ac9375ead492664d75" class="notion-header-anchor"></div><a class="notion-hash-link" href="#27f4a7bfc5da80ac9375ead492664d75" title="一、日常用眼核心原则（基础知识、老生常谈、加强巩固、内自省也）"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">一、日常用眼核心原则（基础知识、老生常谈、加强巩固、内自省也）</span></span></h4><div class="notion-text notion-block-27f4a7bfc5da80e8a180de686bd16af1">1. 20-20-20法则</div><div class="notion-text notion-block-27f4a7bfc5da80ff85b2cb7c58103de3">每用眼20分钟 → 看20英尺（6米）外物体 → 至少20秒</div><div class="notion-text notion-block-27f4a7bfc5da8039b279d4a40fbbfcc7">原理：缓解睫状肌痉挛，预防调节疲劳</div><div class="notion-text notion-block-27f4a7bfc5da80fa8fc1cf5e5ace3dc3">2. 保持正确用眼距离</div><div class="notion-text notion-block-27f4a7bfc5da804a843af4ff29326d83">手机/平板：≥40cm</div><div class="notion-text notion-block-27f4a7bfc5da80d68507cace4a3039ce">电脑：≥60cm，上班族有条件的，可以把电脑垫高，对颈椎也有好处</div><div class="notion-text notion-block-27f4a7bfc5da8005bc48cd1d4e4c797f">书本：≥33cm（一尺）</div><div class="notion-text notion-block-27f4a7bfc5da80709b66f7866df320ac">测量小技巧：手臂自然伸直时，指尖刚好触到屏幕/书本为佳</div><div class="notion-text notion-block-27f4a7bfc5da8036b650c41d2af741f8">3. 环境光线管理</div><div class="notion-text notion-block-27f4a7bfc5da8049a8b4d9ed382ebbf0">夜间用眼：环境灯+台灯双光源（避免仅开台灯）</div><div class="notion-text notion-block-27f4a7bfc5da80fbbc47e9177cebdaf7">屏幕亮度：与周围环境光一致（过亮/过暗均伤眼）</div><div class="notion-text notion-block-27f4a7bfc5da80eeb4ced71cea28548a">优先选择暖黄光（减少蓝光刺激）</div><div class="notion-text notion-block-27f4a7bfc5da80adb17ccc282851db2a">4. 定时放松</div><div class="notion-text notion-block-27f4a7bfc5da807c89cad71a4f1e7b6c">每1小时，起身远眺5-10分钟左右，最好是自然景观，调节眼舒张力。</div><div class="notion-text notion-block-27f4a7bfc5da80feb9b3dce8c74ebac0">每4个小时，或，最简单的办法就是闭目养神，闭眼放松 5 分钟，再睁开眼睛，看屏幕时酸涩、疲劳感就能得到缓解。</div><h4 class="notion-h notion-h3 notion-h-indent-1 notion-block-27f4a7bfc5da80ba8988de2fb56e34e3" data-id="27f4a7bfc5da80ba8988de2fb56e34e3"><span><div id="27f4a7bfc5da80ba8988de2fb56e34e3" class="notion-header-anchor"></div><a class="notion-hash-link" href="#27f4a7bfc5da80ba8988de2fb56e34e3" title="二、保健方法"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">二、保健方法</span></span></h4><div class="notion-text notion-block-27f4a7bfc5da802782cae32249fc788b">（一）飞行员“米”字操</div><div class="notion-text notion-block-27f4a7bfc5da8050bc24c59000a86ee6">1、双眼向上、下各看三次：</div><div class="notion-text notion-block-27f4a7bfc5da80e3b03ad0e762012c1b">2、双眼向左、右各看三次；</div><div class="notion-text notion-block-27f4a7bfc5da80a694dece86c22fad46">3、双眼向左上、右下各看三次；</div><div class="notion-text notion-block-27f4a7bfc5da809cbf65e719a46efcff">4、双眼向右上、左下各看三次；</div><div class="notion-text notion-block-27f4a7bfc5da80c488dadb11be4ae577">划完“米”字，让眼睛顺时针、逆时针各转三圈全部结束后闭眼休息一分钟，然后睁眼注视远处绿色植物2-3分钟。</div><div class="notion-text notion-block-27f4a7bfc5da80099498e50367deb60b">原理：眼睛是我们人体代谢最缓慢的器官，适当转睛可以促进眼睛内部的微血管扩张和血液循环。</div><blockquote class="notion-quote notion-blue_background notion-block-27f4a7bfc5da801fbbeddb622bfe90ae"><div>注意：转动时，轻缓转动即可，避免用力</div></blockquote><div class="notion-text notion-block-27f4a7bfc5da80d89549f005130e4b29">（二）眼保健操（没错，学校要我们做都是有依据的，成年人做也有用，尤其疲劳的时候，做一套会舒缓很多）</div><h4 class="notion-h notion-h3 notion-h-indent-1 notion-block-27f4a7bfc5da80b2b40ac50478fe55af" data-id="27f4a7bfc5da80b2b40ac50478fe55af"><span><div id="27f4a7bfc5da80b2b40ac50478fe55af" class="notion-header-anchor"></div><a class="notion-hash-link" href="#27f4a7bfc5da80b2b40ac50478fe55af" title="三、长时间用眼酸涩其他缓解方法"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">三、长时间用眼酸涩其他缓解方法</span></span></h4><div class="notion-text notion-block-27f4a7bfc5da80adae99e9991680a1b5">1、最简单的办法就是闭目养神，闭眼放松 5 分钟，再睁开眼睛，看屏幕时酸涩、疲劳感就能得到缓解。</div><div class="notion-text notion-block-27f4a7bfc5da8098a767d445396d6c58">2、过渡疲劳时热敷，局部的短时间热敷，或者使用有效的眼贴，让肌肉和神经都得到放松，还可以促进眼周的血液循环，这种休息方式也是非常有效。</div><h4 class="notion-h notion-h3 notion-h-indent-1 notion-block-27f4a7bfc5da806983dbc7d0c6cd87bf" data-id="27f4a7bfc5da806983dbc7d0c6cd87bf"><span><div id="27f4a7bfc5da806983dbc7d0c6cd87bf" class="notion-header-anchor"></div><a class="notion-hash-link" href="#27f4a7bfc5da806983dbc7d0c6cd87bf" title="四、用眼习惯"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">四、用眼习惯</span></span></h4><div class="notion-text notion-block-27f4a7bfc5da8039b07ee9e47ac4d479">一般行为：（养眼标红为日常需保持的好习惯，伤眼标红为日常容易养成的习惯，要避免）</div><div class="notion-text notion-block-27f4a7bfc5da80abab1ffb159a368dcc">误区行为</div><div class="notion-text notion-block-27f4a7bfc5da80efb56ccd28ddbf4588">【 误区一：手机贴防偷窥膜 】</div><div class="notion-text notion-block-27f4a7bfc5da8097b0d4d6a4b2cad7a2">总觉得贴防偷窥膜既能保护隐私又能护眼。但实际上，防窥膜会降低屏幕的透光率，让屏幕变得模糊，长期盯着，还会进一步加重近视风险。尽量别贴；要是真有隐私需求，尽量选择透光率高的。</div><div class="notion-text notion-block-27f4a7bfc5da803d89dad5c0aa29d5f3">【 误区二：经常点眼药水 】</div><div class="notion-text notion-block-27f4a7bfc5da80e9a67ef8a94c234e2f">眼药水≠保养品！很多眼y药水，都有血管收缩剂和防腐剂，一没事儿就用它，会破坏泪膜、加重干眼症，带来更多副作用。平时眼干、眼涩、眼疲劳，试试多远眺、多眨眼。非必要不用眼药水！</div><div class="notion-text notion-block-27f4a7bfc5da80959e8ce4d8a70d18d1">【 误区三：长时间开护眼模式 】</div><div class="notion-text notion-block-27f4a7bfc5da80d397acda38f0436193">开着护眼模式，肆无忌惮地刷手机、看视频。护眼模式虽有一定蓝光过滤效果，但它会让屏幕变黄变暗，严重影响色彩还原度，导致屏幕内容辨识度下降，加重眼睛负担。想要呵护眼睛，就缩短每次用眼时长，保证充足的睡眠，让眼睛得到充足休息！</div><h4 class="notion-h notion-h3 notion-h-indent-1 notion-block-27f4a7bfc5da80ecbedbd4227261eeab" data-id="27f4a7bfc5da80ecbedbd4227261eeab"><span><div id="27f4a7bfc5da80ecbedbd4227261eeab" class="notion-header-anchor"></div><a class="notion-hash-link" href="#27f4a7bfc5da80ecbedbd4227261eeab" title="五、特殊注意"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">五、特殊注意</span></span></h4><div class="notion-text notion-block-27f4a7bfc5da807fb2c8f657a199ba1a">1.高度近视（≥600度）</div><ul class="notion-list notion-list-disc notion-block-27f4a7bfc5da8052a4d3f3cc0035464d"><li>每年1次散瞳眼底检查（排查视网膜裂孔/变性）</li></ul><ul class="notion-list notion-list-disc notion-block-27f4a7bfc5da80cc9250c2d6ff94fca4"><li>监测眼压（高度近视易伴发青光眼）</li></ul><ul class="notion-list notion-list-disc notion-block-27f4a7bfc5da8071bd06ef5fa8e94e84"><li>避免长时间侧睡压迫眼球</li></ul><div class="notion-text notion-block-27f4a7bfc5da80f8a4c0ed9214ae968e">2.儿童/青少年近视防控</div><ul class="notion-list notion-list-disc notion-block-27f4a7bfc5da80a9b236fabd5afc1e64"><li>每年1次视力检查，近视或散光者，每季度1次视力检查，每年1次眼底检查</li></ul><ul class="notion-list notion-list-disc notion-block-27f4a7bfc5da8068a654fb3107fd79d0"><li>每日户外活动≥2小时（自然光刺激多巴胺分泌，抑制眼轴增长）</li></ul><ul class="notion-list notion-list-disc notion-block-27f4a7bfc5da8052bf1add322fcd2ef2"><li>小孩调节差，可做正反拍训练</li></ul><div class="notion-text notion-block-27f4a7bfc5da807fb8b2e33e4394598e">3.屈光参差</div><ul class="notion-list notion-list-disc notion-block-27f4a7bfc5da807cbfd0eeab53a20d32"><li>应保证近视、散光足矫，框子尽量选小；</li></ul><ul class="notion-list notion-list-disc notion-block-27f4a7bfc5da80d3b4fad4421ba8b64a"><li>平时可做融像训练、反转拍；</li></ul><ul class="notion-list notion-list-disc notion-block-27f4a7bfc5da80ed84a9dd9c0c2e8293"><li>平时有意识训练弱视眼，避免主眼代偿过重；</li></ul><div class="notion-text notion-block-27f4a7bfc5da80c0b3d4cf84aebbcabc">4.初次近视</div><ul class="notion-list notion-list-disc notion-block-27f4a7bfc5da800b9484c5237b90a345"><li>度数避免过足，容易引起视疲劳反应，待适应一副后，再足矫；</li></ul><ul class="notion-list notion-list-disc notion-block-27f4a7bfc5da806b85bfcf8184426be9"><li>框子尽量选小，避免边缘畸变引起头晕，适应后再换框；</li></ul><h4 class="notion-h notion-h3 notion-h-indent-1 notion-block-27f4a7bfc5da80c08d3be32613e710fa" data-id="27f4a7bfc5da80c08d3be32613e710fa"><span><div id="27f4a7bfc5da80c08d3be32613e710fa" class="notion-header-anchor"></div><a class="notion-hash-link" href="#27f4a7bfc5da80c08d3be32613e710fa" title="六、饮食（食谱单40年+老中医审过的，科学）"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">六、饮食（食谱单40年+老中医审过的，科学）</span></span></h4><div class="notion-text notion-block-27f4a7bfc5da8091aa06cdf69fadb030">不妨在保证饮食均衡的前提下，更多选择能护眼的食物，适量即可。</div><div class="notion-text notion-block-27f4a7bfc5da8032a10ece6578be2b4d">建议通过均衡饮食获取，避免过于迷信某些食谱或食物或补充剂，一般食补都够量，不足时再考虑补充剂。</div><div class="notion-text notion-block-27f4a7bfc5da803fb5b5ff5a3ac036a8">过量风险：脂溶性维生素（A、E）长期超量可能中毒。</div><div class="notion-text notion-block-27f4a7bfc5da80d387c0f994e4633a38">1. 叶黄素（Lutein）</div><ul class="notion-list notion-list-disc notion-block-27f4a7bfc5da80f89b6ce6af238ca2ef"><li>作用：过滤蓝光，保护视网膜黄斑区，预防年龄相关性黄斑变性（AMD）；抗氧化，减少自由基对眼睛的损伤。</li></ul><ul class="notion-list notion-list-disc notion-block-27f4a7bfc5da804a9dd5e5e86a2b4df0"><li>每日推荐量：6–20 mg（研究显示10 mg/天可能对AMD预防更有效）。</li></ul><blockquote class="notion-quote notion-pink_background notion-block-27f4a7bfc5da80ea9b64e2757855e65f"><div>食物来源：猕猴桃、橙子、玉米、西红柿、菠菜、羽衣甘蓝、鸡蛋黄</div></blockquote><div class="notion-text notion-block-27f4a7bfc5da80f3968bc08179a7e194">2. 玉米黄质（Zeaxanthin）</div><ul class="notion-list notion-list-disc notion-block-27f4a7bfc5da802ca912e8c45edabf10"><li>作用：与叶黄素协同保护黄斑，增强视觉清晰度和对比敏感度。</li></ul><ul class="notion-list notion-list-disc notion-block-27f4a7bfc5da806393e8d2680b65ece4"><li>每日推荐量：2–4 mg（常与叶黄素以5:1或10:2的比例搭配）。</li></ul><blockquote class="notion-quote notion-purple_background notion-block-27f4a7bfc5da802f8b98f1855bf8bc1a"><div>食物来源：玉米、黄椒、鸡蛋、芒果和桃子</div></blockquote><div class="notion-text notion-block-27f4a7bfc5da80a793e2e09ded7a568c">3. 花青素（Anthocyanins）</div><ul class="notion-list notion-list-disc notion-block-27f4a7bfc5da801c932ff235fbeb49e7"><li>作用：改善夜间视力，缓解视疲劳，增强视网膜微循环。</li></ul><ul class="notion-list notion-list-disc notion-block-27f4a7bfc5da80e28a91f8d3e28b14e7"><li>每日推荐量：50–200 mg（无严格标准，可通过深色浆果补充）。</li></ul><blockquote class="notion-quote notion-blue_background notion-block-27f4a7bfc5da80899504ebd86c7cf6a5"><div>食物来源：杨梅、蓝莓、紫甘蓝和桑葚</div></blockquote><div class="notion-text notion-block-27f4a7bfc5da800e9058ca899eaa5c80">4. DHA（Omega-3脂肪酸）</div><ul class="notion-list notion-list-disc notion-block-27f4a7bfc5da80faa8e6fda78b6384b5"><li>作用：构成视网膜细胞膜，促进视觉神经发育，缓解干眼症。</li></ul><ul class="notion-list notion-list-disc notion-block-27f4a7bfc5da80eebd06ea6d7f1a0c98"><li>每日推荐量：200–500 mg（EPA+DHA总量，孕妇/儿童需调整）。</li></ul><blockquote class="notion-quote notion-yellow_background notion-block-27f4a7bfc5da80b191ffea68a227abb6"><div>食物来源：深海鱼（三文鱼、沙丁鱼）、藻油、黄花鱼、金鲳鱼、核桃</div></blockquote><div class="notion-text notion-block-27f4a7bfc5da80638b62ea1030ef3f0c">5. 维生素A（及β-胡萝卜素）</div><ul class="notion-list notion-list-disc notion-block-27f4a7bfc5da80299d0ae998e9333d13"><li>作用：维持角膜健康，预防夜盲症；β-胡萝卜素可转化为维生素A。</li></ul><ul class="notion-list notion-list-disc notion-block-27f4a7bfc5da80419d94f237923ba84b"><li>每日推荐量：男性900 µg RAE/女性700 µg RAE（约5000 IU维生素A或3–6 mg β-胡萝卜素）。</li></ul><div class="notion-callout notion-default_background_co notion-block-27f4a7bfc5da80e0a484ffee4f8cc722"><div class="notion-page-icon-inline notion-page-icon-span"><span class="notion-page-icon" role="img" aria-label="⚠️">⚠️</span></div><div class="notion-callout-text">过量风险：长期超3000 µg/天可能中毒</div></div><blockquote class="notion-quote notion-blue_background notion-block-27f4a7bfc5da80d1b14fccad6a556660"><div>食物来源：动物肝脏、鸡蛋、胡萝卜和菠菜</div></blockquote><div class="notion-text notion-block-27f4a7bfc5da80cbaedcf04e16522ac3">6. 维生素C</div><ul class="notion-list notion-list-disc notion-block-27f4a7bfc5da801b852cc88456b552cb"><li>作用：抗氧化，降低白内障风险，支持角膜和结膜健康。</li></ul><ul class="notion-list notion-list-disc notion-block-27f4a7bfc5da80a58e08f8185fa0d302"><li>每日推荐量：75–90 mg（吸烟者需+35 mg）。</li></ul><blockquote class="notion-quote notion-yellow_background notion-block-27f4a7bfc5da800b92b1d757b0e16cfa"><div>食物来源：柑橘、猕猴桃、西兰花。</div></blockquote><div class="notion-text notion-block-27f4a7bfc5da808fac42cf7829695716">7. B族维生素</div><ul class="notion-list notion-list-disc notion-block-27f4a7bfc5da802caa80ce98ce8e701d"><li>核心成员及作用：B2（核黄素）：缓解视疲劳，缺乏易导致畏光（每日1.1–1.3 mg）；B12：保护视神经（每日2.4 µg，素食者需补充）；B9（叶酸）：降低同型半胱氨酸（与AMD相关），每日400 µg。</li></ul><blockquote class="notion-quote notion-purple_background notion-block-27f4a7bfc5da80a9bc05ebf18d838538"><div>食物来源：猪肝、黄豆、菠菜和坚果类</div></blockquote><div class="notion-text notion-block-27f4a7bfc5da80c4808fe6792a251398">8. 维生素E</div><ul class="notion-list notion-list-disc notion-block-27f4a7bfc5da80b48151e13112a6917e"><li>作用：抗氧化，协同维生素C减少氧化应激对眼睛的损伤。</li></ul><ul class="notion-list notion-list-disc notion-block-27f4a7bfc5da8097a2a5f19ed4f8513e"><li>每日推荐量：15 mg（22.4 IU），最高不超过1000 mg/天。</li></ul><blockquote class="notion-quote notion-pink_background notion-block-27f4a7bfc5da809b9552ecbae1562f46"><div>食物来源：小麦胚、莴笋、鸡蛋和黄豆。</div></blockquote><div class="notion-text notion-block-27f4a7bfc5da806e91efcdff10ff779b">特殊人群：孕妇/儿童：需调整DHA和维生素A剂量，遵医嘱。</div><div class="notion-text notion-block-27f4a7bfc5da80789d96d503d2aed081">眼病患者（如AMD）：需医生指导更高剂量。</div><h4 class="notion-h notion-h3 notion-h-indent-1 notion-block-27f4a7bfc5da80dba6a5dbce4aadd6db" data-id="27f4a7bfc5da80dba6a5dbce4aadd6db"><span><div id="27f4a7bfc5da80dba6a5dbce4aadd6db" class="notion-header-anchor"></div><a class="notion-hash-link" href="#27f4a7bfc5da80dba6a5dbce4aadd6db" title="七、茶饮（40年+老中医亲开）"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">七、茶饮（40年+老中医亲开）</span></span></h4><div class="notion-text notion-block-27f4a7bfc5da80d1a31ac03af91cda0a">1、枸杞蒺藜茶</div><div class="notion-text notion-block-27f4a7bfc5da803ba9d3cecaf4be90dc">枸杞10克，蒺藜10克，用沸水冲泡饮用。枸杞养肝明目，蒺藜有抗衰作用和强壮作用，是养眼明目良药。</div><div class="notion-text notion-block-27f4a7bfc5da800192ddc7feb1e26b0e">2、枸杞菊花茶</div><div class="notion-text notion-block-27f4a7bfc5da805382bbecf7420eb7d0">枸杞10克，菊花5-10克，开水冲泡饮用。除润燥养眼外，还适用于血虚兼有肝热的干眼症。</div><div class="notion-text notion-block-27f4a7bfc5da80488469dcfbf47c6bd4">3、决明菊花茶</div><div class="notion-text notion-block-27f4a7bfc5da8098b66ffe6232773a72">决明子(稍捣碎)10克菊花5克山楂15克，以沸水冲泡，加盖闷约20分钟即可。决明子益肾明目，润肠通便，山楂能增强机体的免疫力，预防衰老。</div><div class="notion-text notion-block-27f4a7bfc5da804eb851fdc872297414">4、甘草菊花茶</div><div class="notion-text notion-block-27f4a7bfc5da80d48516e0545de5ad65">菊花5-10克，甘草3克，开水冲泡饮用。菊花富含维生素A，是保护眼睛健康的重要物质。甘草菊花茶能让人头脑清醒、双目明亮，对眼涩有较好的效果。</div><hr class="notion-hr notion-block-2064a7bfc5da80f59373c0947308029c"/><h2 class="notion-h notion-h1 notion-h-indent-0 notion-block-2334a7bfc5da802eb135c83d7400c42f" data-id="2334a7bfc5da802eb135c83d7400c42f"><span><div id="2334a7bfc5da802eb135c83d7400c42f" class="notion-header-anchor"></div><a class="notion-hash-link" href="#2334a7bfc5da802eb135c83d7400c42f" title="支付宝余额免费提现教程"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">支付宝余额免费提现教程</span></span></h2><div class="notion-text notion-block-2334a7bfc5da8070ae1af484f32f650a">方法一：
利用“周利宝”免费提现，缺点是需要至少1个星期才能提现成功，优点是无额度限制。
打开支付宝 - 我的 - 周利宝，设置一个“转入转出计划”，支付宝余额可自动、无限额转进“周利宝”；
当我们需要要提现时，可以预约在下个计划日转到余利宝，再从余利宝免费提现到银行卡。</div><div class="notion-text notion-block-2334a7bfc5da80cba408fcb9a5a51c0d">方法二：
思路是先转到“余利宝”，再转账到银行卡，可以避免提现手续费。
但是部分账号，可能暂时无法开通余利宝？这种情况，可以先开通“商家服务”，过段时间再来尝试开通余利宝。商家服务的开通很简单，不需要营业执照或店铺，人人可以开通：打开支付宝 - 收付款 - 二维码收款 - 申请收款码 - 自行打印 - 保存一下收款码到手机即可。
开通余利宝以后，存钱到余利宝，每收益1元，可以得到300元提现免费额度，收益越多，提现额度越多。
有了提现额度以后，存入余利宝的资金，可以转到自己的任意银行卡，免费秒到账。</div><div class="notion-text notion-block-2334a7bfc5da8044b9a0e92e9bd5f838">方法三【推荐】：
如果上面的“方法二”，余利宝的转入额度不够，可采用此方法。
打开网商银行APP - 余利宝 - 资产总额的上方有个“更换”，如果是现在是普通版就换成优享版，如果是优享版就换成普通版（随便选择一个产品更换即可）。
切换以后，支付宝的余额会自动全部转入余利宝里，然后再从余利宝免费提现到银行卡即可。
注意：这种方式，貌似每天限制了1万额度，超过的第二天再切换试试，有免费额度的也可以用，注意取消余额自动转入。</div><div class="notion-text notion-block-2334a7bfc5da80d3ad92c514e291fc28">方法四：
适合于开通过“美团月付”的友友。
1、在美团APP购买团购券，使用“美团月付”支付；
2、然后提前还款美团月付，使用支付宝余额付款；
3、团购券退款取消订单，金额退回美团钱包余额；
4、美团钱包余额提现到银行卡，免手续费。</div><blockquote class="notion-quote notion-blue_background notion-block-2334a7bfc5da80ab97f0e35d29a7fc07"><div>以上攻略教程，并不是永久的，随时黄，随时可能会改规则，比如余利宝，以前是1元收益可得1000元，现在只给300元了</div></blockquote><h2 class="notion-h notion-h1 notion-h-indent-0 notion-block-1fc4a7bfc5da80229051efefd4a12051" data-id="1fc4a7bfc5da80229051efefd4a12051"><span><div id="1fc4a7bfc5da80229051efefd4a12051" class="notion-header-anchor"></div><a class="notion-hash-link" href="#1fc4a7bfc5da80229051efefd4a12051" title="低成本驱蚊小妙招，简单四招让你轻松过夏"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title"><b>低成本驱蚊小妙招，简单四招让你轻松过夏</b></span></span></h2><div class="notion-text notion-block-1fc4a7bfc5da8058bfeffefcf6ebd372">1.在碗里分别滴入适量的风油精、花露水、水，找到家里不用的发箍皮筋，将皮筋放入碗里浸泡两小时，轻松get驱蚊手环。</div><div class="notion-text notion-block-1fc4a7bfc5da80598ffbe44cecad4347">2.拿5片维生素B1，加入水中，摇匀后，喷在身上，秒变绝蚊体质。</div><div class="notion-text notion-block-1fc4a7bfc5da8058912af88653bb1a34">3.拿出一个大蒜，在其中间改一刀，往里滴几滴风油精，用口罩包起来，挂在门上，窗户上，蚊子见了立马跑。</div><div class="notion-text notion-block-1fc4a7bfc5da80968d82cbb9d13c274b">4.白醋 风油精 花露水 盐 1：1的兑在一起，喷在家里的纱窗上，蚊子来了都消灭，也可以喷在垃圾桶、 马桶 、地漏，不仅驱蚊虫还能除味。</div><div class="notion-text notion-block-1fc4a7bfc5da80449a0adbb0c604d50f">方法一，把风油精滴在创可贴中心棉上，随后把创可贴粘贴在门上就可以啦，这样我们在开关房门的时候，风油精的味道就会释放出来，在夏天可以起到很好的驱赶蚊虫的效果。</div><div class="notion-text notion-block-1fc4a7bfc5da805c8101f2c821b5b49a">方法二，我们还可以把花露水滴在创可贴中心棉上，然后把创可贴粘贴在我们皮肤上，这样就不用担心蚊虫会叮咬我们啦。因为体温会加快花露水味道散发出来，同样也是可以达到驱蚊的效果，甚至如果我们外出的时候发现已经被蚊虫叮咬上一个疙瘩，也不用担心，也可以直接将这样的创可贴粘贴在被叮咬的部位上，冰冰凉凉的可以缓解瘙痒。</div><div class="notion-text notion-block-1fc4a7bfc5da804cb141eaaed3c986cd">方法三，我们也可以直接将沾有花露水和风油精的创可贴粘贴在风扇网罩上面，这是因为风速能加快花露水和风油精的味道散发出来，不仅可以降低风吹出来的温度，也可以达到驱蚊的效果，而且还可以为室内增香，一举三得。</div><h2 class="notion-h notion-h1 notion-h-indent-0 notion-block-1fc4a7bfc5da800ab3bef98484595fbe" data-id="1fc4a7bfc5da800ab3bef98484595fbe"><span><div id="1fc4a7bfc5da800ab3bef98484595fbe" class="notion-header-anchor"></div><a class="notion-hash-link" href="#1fc4a7bfc5da800ab3bef98484595fbe" title="生活小妙招：白色鞋子如何避免发黄"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title"><b>生活小妙招：白色鞋子如何避免发黄</b></span></span></h2><div class="notion-text notion-block-1fc4a7bfc5da80e7bf7be591fc38eb99">想要避免白色鞋子发黄可以试试下面几个方法</div><ol start="1" class="notion-list notion-list-numbered notion-block-1fc4a7bfc5da80229a54df0452b24ccf" style="list-style-type:decimal"><li>长时间不穿的话，建议用塑料袋或者防尘袋装起来，避免与空气接触，也可以放一些干燥剂防止受潮。</li></ol><ol start="2" class="notion-list notion-list-numbered notion-block-1fc4a7bfc5da8016a210d4b1345cfe63" style="list-style-type:decimal"><li>日常穿的话，脱下来之后可以用干净的湿布轻轻擦拭鞋面，避免日常接触到的灰尘污渍沉积。</li></ol><ol start="3" class="notion-list notion-list-numbered notion-block-1fc4a7bfc5da804ea496c014d8fde7f3" style="list-style-type:decimal"><li>清洗时避免使用热水或含有漂白成分的洗涤剂，尽量选择温和的中性清洁剂或者专用的鞋类清洗产品混着冷水进行。</li></ol><ol start="4" class="notion-list notion-list-numbered notion-block-1fc4a7bfc5da80128e07c1d1ad6017b3" style="list-style-type:decimal"><li>如果鞋子已经有些轻微泛黄，可以混合小苏打和白醋制成的清洁糊状物，将它轻轻涂抹在发黄的位置，静置几分钟之后再用清水冲洗干净。</li></ol><ol start="5" class="notion-list notion-list-numbered notion-block-1fc4a7bfc5da8081bc58ee23f7fb59a4" style="list-style-type:decimal"><li>清洗完之后，不要直接放在太阳底下暴晒。可以放在阴凉通风处晾干或者在鞋子表面盖上一层白色吸水纸巾再放到太阳下晾晒。</li></ol><h2 class="notion-h notion-h1 notion-h-indent-0 notion-block-1fc4a7bfc5da8052a816e7e43d814711" data-id="1fc4a7bfc5da8052a816e7e43d814711"><span><div id="1fc4a7bfc5da8052a816e7e43d814711" class="notion-header-anchor"></div><a class="notion-hash-link" href="#1fc4a7bfc5da8052a816e7e43d814711" title="查男友/女友手机教程"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title"><b>查男友/女友手机教程</b></span></span></h2><div class="notion-text notion-block-1fc4a7bfc5da80cca2c9e92e49f70a9d">一、抖音，微信，QQ选择消息转发，看最近弹出来的几个人，删除聊天记录无法清除这个</div><div class="notion-text notion-block-1fc4a7bfc5da8058b7fade426b484993">二、搜索关键词聊天记录:宝，亲，洗澡，睡觉，爱，见面，喜欢</div><div class="notion-text notion-block-1fc4a7bfc5da80adb252c75272dfbcd0">三、查看地图软件最近导航记录，打车记录，打卡点打卡时间，运动轨迹</div><div class="notion-text notion-block-1fc4a7bfc5da80cdbaf3c854c386a258">四、查看所有的电话号码，在微信或者其他软件搜索这个电话号码</div><div class="notion-text notion-block-1fc4a7bfc5da80f4a3daecb7910da553">五、查看应用商店，应用下载记录有无社交软件，也可以直接下载软件以后，用手机号登录查看是否有注册过账号(所有号码)</div><div class="notion-text notion-block-1fc4a7bfc5da80239e3efcf024f2ba14">六、查看美团饿了么天猫等支付订单，酒店订阅记录，娱乐，电影购买记录的，查看美团饿了么存的地址 小红书</div><div class="notion-text notion-block-1fc4a7bfc5da807785e6f9d381493ecd">七、查看淘宝，京东，拼多多的收货地址，菜鸟顺丰等寄件地址寄收情况</div><div class="notion-text notion-block-1fc4a7bfc5da8039aa35d69776df788d">八、查看微信支付宝消费记录，重点查询节假日消费记录，可疑支出或者暧昧数字等</div><div class="notion-text notion-block-1fc4a7bfc5da80edba96d2c107556b33">九、下载12306的个人订单信息，所有订单出行记录都会保存在12306</div><div class="notion-text notion-block-1fc4a7bfc5da8004bd37eec6a945b7e2">十、查看设置，手机屏幕使用时间，电池消耗，存储空间，所有应用的消耗情况比，总和没到100%都是有问题的，卸载软件或者清除</div><div class="notion-text notion-block-1fc4a7bfc5da80569accdb18b7650eb2">十一、部分安卓手机可以开两个桌面，直接查看手机电池使用情况，耗电异常则说明还有另外一个系统桌面</div><div class="notion-text notion-block-1fc4a7bfc5da8025b89df68b03b84128">十二、找到手机的日志文件查看手机日志，不会的去网上找教程，查看手机给你前的那一段时间</div><h2 class="notion-h notion-h1 notion-h-indent-0 notion-block-1fc4a7bfc5da8024a5d6cd3601bd4372" data-id="1fc4a7bfc5da8024a5d6cd3601bd4372"><span><div id="1fc4a7bfc5da8024a5d6cd3601bd4372" class="notion-header-anchor"></div><a class="notion-hash-link" href="#1fc4a7bfc5da8024a5d6cd3601bd4372" title="对付黑心房东不退押金话术"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title"><b>对付黑心房东不退押金话术</b></span></span></h2><div class="notion-text notion-block-1fc4a7bfc5da8001849cd11413aa0f5d">房东你好，不好意思深夜打扰你，但有些话我不得不说。从搬完后，你的态度发生了很大变化,原本商量好的退我押金也不提了，信息也不回来，打电话还拒接，好不容易联系到你，还借口卫生太差一通指责，其实卫生差不差的你我心里都清楚，这都是正常生活的痕迹，房子那么小，你所谓的两天卫生没搞好更是子虚乌有，其实我心里明白，你就是不想退了，这没关系，我现在表明我的态度，为了平息你的“怒火”，押金你留着，一分钱都不用退给我，我不要了。</div><div class="notion-text notion-block-1fc4a7bfc5da80f3a005e05ea3c6fefe">但是一直以来，我对你都很尊重，什么事情都是有商有量的，鉴于你对我的态度，我决定行使我的权利，有义务对不法事进行举报。我做人做事光明磊落，所以先跟你打好招呼。</div><div class="notion-text notion-block-1fc4a7bfc5da80999816c232c666ce8c">第一，我在你这住的21个月，租金总计大约5万，我要求你开具增值税发票，按照租房所得税点越20%，你将补交近1万元的税费，租房合同，转账记录我这都有，而且每一笔我都备注了房租水电，你逃不了，逃了就是偷税漏税，处罚更严，奉劝你按时去税务局开具。</div><div class="notion-text notion-block-1fc4a7bfc5da802d81b2c10881c2a556">第二，你的房子违法改造多间从事盈利，我会向房管及住建部门举报，到时可能会勒令整改及行政处罚。</div><div class="notion-text notion-block-1fc4a7bfc5da80a7ae33fc6089cc91a1">第三，作为出租房，你家消防器械不合格，存在过期产品，未及时更换，我会向消防部门举报，届时你将面临处罚。</div><div class="notion-text notion-block-1fc4a7bfc5da8054af8def094456880b">第四，你的房子违规接电，多电表分电，用电隐患严重，消防部门会介入调查。</div><div class="notion-text notion-block-1fc4a7bfc5da80d1a57ce3158966e42f">第五，你用国家给你的居民用水用电优惠价，向租客收取超额水电费，我会向物价局举报。</div><div class="notion-text notion-block-1fc4a7bfc5da8056bc03ee8ff8a77ee6">以上五点，我将于明日下午逐一向相关部门反应，我做这些，是希望你能合理合法租房。作为前租客，认为你的房子当前存在诸多不合法之处，举报初衷是为了让你合法经营。我的押金就作为我举报你的愧疚补偿吧，毕竟你人不坏，希望你长个记性，不要这样赚取不义之财。</div><div class="notion-text notion-block-1fc4a7bfc5da80aba842d81cfb7f306d">当然，我说的这些情况，你可能认为在胡扯，你可找懂的人问问清楚，或者上网查查都行。</div><div class="notion-text notion-block-1fc4a7bfc5da802e9589cf6e30f260f9">以上内容大家可以按照自身情况去修改内容，我在广州城中村租房，遇到过两次黑心房东，用上面的话术都给退了。建议大家一段一段的给房东发消息，不要一次性发完，这样房东会收到多次消息提醒，不会漏看消息。</div><h2 class="notion-h notion-h1 notion-h-indent-0 notion-block-1fc4a7bfc5da803397f5da364f4be92c" data-id="1fc4a7bfc5da803397f5da364f4be92c"><span><div id="1fc4a7bfc5da803397f5da364f4be92c" class="notion-header-anchor"></div><a class="notion-hash-link" href="#1fc4a7bfc5da803397f5da364f4be92c" title="车辆事故和保险公司沟通的经验"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title"><b>车辆事故和保险公司沟通的经验</b></span></span></h2><div class="notion-text notion-block-1fc4a7bfc5da806ea71ce1c1c41f0043">1、出了事故不要害怕，立即拨打110报警，同时拨打保险公司电话，保险公司一定会用最快的时间赶过去处理，如果伤者的问题很严重一定要立即拨打120,你留在原地等待交警。</div><div class="notion-text notion-block-1fc4a7bfc5da804c8b17c5390902f685">2、牢记不要垫付任何钱，如果交警要扣车，你就让他扣，把所有的资料都给他，自己步行或者是打车上班，在15个工作日后，你直接去交警大队要验车报告。如果不给你，你就马上到交警同一栋办公楼找一个叫“行政科”的办公室提出行政复议，然后拿着验车报告去提车。停车场你一分钱都不要给他，拿着验车报告你就可以直接去提车，如果对方不给你车，你就拨打110报警,说有人非法扣车。（验车和停车免费，国家有财政拨款专门用于这一方面，而且100%的停车场都不是交警自己的,都是外包的,他们都是和交警穿同一条裤子的）。而一部分你要是担心自己的新车扣了之后被损，你就提前拍照，然后弄一个车衣去盖起来。</div><div class="notion-text notion-block-1fc4a7bfc5da80f6b9c3cdd9405e472e">3、提到车之后该上班就上班，千万不要紧张，现在你要做的就是不要去医院找打，也不要主动打电话调节。你等他们联系你,或者交警通知你处理事故，任何关于医院的费用你就说没钱，请和我的保险公司联系。如果告我的话请连我的保险公司一起告。你连面都不要出，保险公司就会请专业的律师帮你打官司，最后要赔多少，完全不用自己管。</div><div class="notion-text notion-block-1fc4a7bfc5da80c0a091d77277be1342">4、现在你要考虑的就是如何拿回自己的驾驶证。经过第三点，这个时候对方要么接受调解愿意接受交警认责比例，把发票给你，你去报销，然后签字，你拿回驾驶证。但是如果对方不愿意调解呢，那就告，你放心大胆的开车，有人查你就说有官司在身，行驶证抵押了。时间一长，要么保险公司答应赔，要么伤者自己接受调解。法院一判下来，你就可以直接拿着判决书去找交警，时间长了不给驾驶证你就去行政科闹一下。</div><div class="notion-text notion-block-1fc4a7bfc5da808fa0c2c7b147cce630">5、修车部分非常简单，该修的地方，保险勘探现场的时候会有一张现场单，你拿着现场单去4S店，其余的他们会搞定。</div><div class="notion-text notion-block-1fc4a7bfc5da803f8d0aeaf7c5172358">6、营养部分，误工部分你不要私下里答应，当地有一份很完整的赔偿标准，对方拿出所有的发票和证明后交警开具调解书，你拿去保险公司都能报。我们将以上行为概括为三不一没有原则：不垫付、不探望、不调解、没有钱。</div><div class="notion-text notion-block-1fc4a7bfc5da80d986f1faa93cf80983">7、如果对方伤势严重直接120进抢救。你跟着去，到了以后联系到警察，直接假装接电话就出去，别再医院呆，不签字，不交钱，不参与讨论抢救意见，不提供身份信息，让警察去。</div><div class="notion-text notion-block-1fc4a7bfc5da804b8c7ff4bd963f976f">8、交警那边定完责以后，马上联系奔驰那边保险公司查勘员，如果想去4S店你跟保险公司的人说一声直接去，但是修车速度比较慢，如果赶时间可以去保险公司推荐的修理厂，切记要原厂件，有什么要求可以和修车厂或者4S店提，如果遇到不负责的理赔员可以直接打保监会投诉（这是最大杀招，能不用尽量不用）。</div><h2 class="notion-h notion-h1 notion-h-indent-0 notion-block-1fc4a7bfc5da801dbe36e545229ff175" data-id="1fc4a7bfc5da801dbe36e545229ff175"><span><div id="1fc4a7bfc5da801dbe36e545229ff175" class="notion-header-anchor"></div><a class="notion-hash-link" href="#1fc4a7bfc5da801dbe36e545229ff175" title="普通人翻身的机会"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title"><b>普通人翻身的机会</b></span></span></h2><ol start="1" class="notion-list notion-list-numbered notion-block-1fc4a7bfc5da8078bb2ed488d01040a1" style="list-style-type:decimal"><li>搞副业别闲着下班跑滴滴、摆摊卖小吃、代购、拍短视频都行，哪怕一天多赚50块，三年也能攒出本钱。</li></ol><ol start="2" class="notion-list notion-list-numbered notion-block-1fc4a7bfc5da804ea92be5e4001f6cb4" style="list-style-type:decimal"><li>学个刚需小技能花3000元学家电清洗/电工/改衣，加入本地服务群接单（如修空调100元/次，改衣服20元/件），月赚3000+，时间自由。</li></ol><ol start="3" class="notion-list notion-list-numbered notion-block-1fc4a7bfc5da809abc8ceebbdeda1831" style="list-style-type:decimal"><li>农村包围城市老家收土鸡蛋（3元/个）、山核桃（15元/斤），发朋友圈卖（鸡蛋5元/个，核桃30元/斤），打“老家直供”标签，赚信任差价。</li></ol><ol start="4" class="notion-list notion-list-numbered notion-block-1fc4a7bfc5da805c8570df1a19e46eaf" style="list-style-type:decimal"><li>二手平台捡漏倒卖在闲鱼搜“搬家急出”“95新”，低价收二手家具/电器（如500元收冰箱），简单清洁后加价30%挂“自用转卖”，赚信息差。</li></ol><ol start="5" class="notion-list notion-list-numbered notion-block-1fc4a7bfc5da809ab87ffc6801f1b9b4" style="list-style-type:decimal"><li>小区刚需服务帮上班族代收快递（0.5元/件）、代扔垃圾（2元/次）、代取外卖（3元/趟），建500人业主群，月流水2000+，后期可拓展家政中介。</li></ol><ol start="6" class="notion-list notion-list-numbered notion-block-1fc4a7bfc5da80e9887ec2786884db45" style="list-style-type:decimal"><li>互联网轻资产变现在豆瓣/淘宝接“文案代写”（如简历100元/份、朋友圈广告50元/条）、“PS修图”（20元/张），用模板降低成本，积累好评后涨价。</li></ol><ol start="7" class="notion-list notion-list-numbered notion-block-1fc4a7bfc5da80f7a910dc13ff341636" style="list-style-type:decimal"><li>摆地摊选“刚需高频”夜市卖袜子（10元3双，成本1.5元/双）、手机支架（15元/个，成本3元）、儿童玩具（20元/个，成本8元），靠人流量堆量，一晚赚200-500元。</li></ol><ol start="8" class="notion-list notion-list-numbered notion-block-1fc4a7bfc5da80e1aac8fee7fd916383" style="list-style-type:decimal"><li>对接工厂尾货加1688批发群，拿服装尾货（如5元/件T恤），在拼多多开“极速推”低价跑量（19.9元/件），月销1万件，利润10万+（需压货，适合有周转资金者）。</li></ol><ol start="9" class="notion-list notion-list-numbered notion-block-1fc4a7bfc5da80b6b5ccde5108e59aa3" style="list-style-type:decimal"><li>体力换钱，不丢人晚上跑代驾（平均50元/单，每晚2单）、周末去超市做临促（150元/天）、给饭店洗碗（20元/小时），放下面子，先解决生存再谈理想。</li></ol><ol start="10" class="notion-list notion-list-numbered notion-block-1fc4a7bfc5da8011a155f69efc3c5035" style="list-style-type:decimal"><li>薅平台羊毛攒本金京东/淘宝“签到领红包”、美团“天天神券”、银行信用卡活动（如消费返现），每月省300-500元，相当于多赚工资，积累1年可凑出副业启动金。</li></ol><ol start="11" class="notion-list notion-list-numbered notion-block-1fc4a7bfc5da8033a0bfc9624fc3eea2" style="list-style-type:decimal"><li>做“信息差中介”本地建材市场找商家拿底价（如瓷砖80元/片），推荐给装修业主（100元/片），赚20元/片差价，靠熟人介绍裂变，月促成10单赚2000元。</li></ol><ol start="12" class="notion-list notion-list-numbered notion-block-1fc4a7bfc5da807aaf89e7132ebe09c5" style="list-style-type:decimal"><li>自媒体死磕垂直领域抖音/快手做“农村生活”（拍喂猪、种地）、“职场干货”（教做Excel表格）、“手工DIY”（旧物改造），日更1条，3个月后接广告（单条500-1000元）。</li></ol><ol start="13" class="notion-list notion-list-numbered notion-block-1fc4a7bfc5da803a8729fc7efa9bb486" style="list-style-type:decimal"><li>小成本试错，快速止损想摆摊先花200元进袜子/手机壳，周末摆2天，卖不掉就送亲戚，亏光也不影响生活，重点是验证“自己是否适合摆摊”。</li></ol><ol start="14" class="notion-list notion-list-numbered notion-block-1fc4a7bfc5da80cda2d8fb1b150f4000" style="list-style-type:decimal"><li>绑定“高频复购”需求做小区“团长”，对接菜商/水果店，群里接龙卖水果（如香蕉1.5元/斤收，2.5元/斤卖），每单赚10%-20%，靠复购月赚3000+。</li></ol><ol start="15" class="notion-list notion-list-numbered notion-block-1fc4a7bfc5da80a9a86ac460304f537d" style="list-style-type:decimal"><li>死磕主业，错位竞争如果打工暂时无法脱身，就把主业做到前20%：比如客服岗学多语种、销售岗研究客户心理，成为“不可替代”的人，升职加薪比副业更稳。</li></ol><div class="notion-text notion-block-1fc4a7bfc5da80d98217e814dc56b8d7">核心逻辑：</div><ol start="1" class="notion-list notion-list-numbered notion-block-1fc4a7bfc5da803eb196e746ae186fc0" style="list-style-type:decimal"><li>先求生存再求发展：别信“月入10万”神话，先从每天多赚50元开始，积累现金流和执行力；</li></ol><ol start="2" class="notion-list notion-list-numbered notion-block-1fc4a7bfc5da804ca7c7e6c7ff160cf2" style="list-style-type:decimal"><li>聚焦“低风险、高容错”：用几百元试错，不借钱、不加盟、不囤货（除非验证过模式）；</li></ol><ol start="3" class="notion-list notion-list-numbered notion-block-1fc4a7bfc5da80bf80e5e11ebdabd05b" style="list-style-type:decimal"><li>把“苦力”变“巧力”：比如摆摊时拍视频记录，引流到微信复购；跑滴滴时加乘客微信，推其他服务。</li></ol><div class="notion-text notion-block-1fc4a7bfc5da8071939ae85465baf9f4">普通人翻身没有捷径，拼的是“不嫌弃小钱、不害怕丢脸、不停止折腾”。</div><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-27f4a7bfc5da80de8033f65e54633165"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:100%;max-width:100%;flex-direction:column;height:100%"><img style="object-fit:cover" src="https://www.notion.so/image/attachment%3A3861d581-b62c-4d36-a8ca-6ad8c4659892%3A125709uhzxxex0xvb4vgqx.jfif?table=block&amp;id=27f4a7bf-c5da-80de-8033-f65e54633165&amp;t=27f4a7bf-c5da-80de-8033-f65e54633165" alt="notion image" loading="lazy" decoding="async"/></div></figure></main></div>]]></content:encoded>
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            <title><![CDATA[全网VIP视频免费看教程：短剧电视剧白嫖指南]]></title>
            <link>https://easys.cc.cd/article/46</link>
            <guid>https://easys.cc.cd/article/46</guid>
            <pubDate>Mon, 01 Jan 2024 00:00:00 GMT</pubDate>
            <description><![CDATA[全网VIP视频免费观看指南，手机电脑免费看短剧、电视剧、电影教程，包含VIP视频解析方法与iOS适配指南]]></description>
            <content:encoded><![CDATA[<div id="notion-article" class="mx-auto overflow-hidden "><main class="notion light-mode notion-page notion-block-2fb0f2a57c2444c68a939c01044c784e"><div class="notion-viewport"></div><div class="notion-collection-page-properties"></div><h2 class="notion-h notion-h1 notion-h-indent-0 notion-block-6fdf12a080a44e029893ae295cf824de" data-id="6fdf12a080a44e029893ae295cf824de"><span><div id="6fdf12a080a44e029893ae295cf824de" class="notion-header-anchor"></div><a class="notion-hash-link" href="#6fdf12a080a44e029893ae295cf824de" title="一、网页版（在线影视|短剧观看）"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">一、网页版（在线<span class="notion-red">影视|短剧</span>观看）</span></span></h2><div class="notion-row"><a target="_blank" rel="noopener noreferrer" class="notion-bookmark notion-block-2f84a7bfc5da802c9d1dede4fa991e18" href="https://pan.brtl.cn/"><div><div class="notion-bookmark-title">盘搜引擎- 全网网盘资源搜索引擎|免费云盘导航站|影视/文档/盘搜联盟/盘搜搜 - 盘搜引擎-全网网盘资源搜索引擎|免费云盘导航站|影视/文档/软件极速下载入口</div><div class="notion-bookmark-description">盘搜引擎（pan.brtl.cn）专注聚合百度网盘、阿里云盘、夸克网盘等主流云存储资源，实时索引影视剧集、学术文档、软件安装包等海量内容，支持关键词精准搜索与免登陆直链下载，每日人工验证资源有效性，拒绝死链广告！</div><div class="notion-bookmark-link"><div class="notion-bookmark-link-icon"><img src="https://www.notion.so/image/https%3A%2F%2Fpan.brtl.cn%2Fuploads%2Fimage%2F20260114%2Fbf22fffaf36349fcfe9d3691bc62dc2e.jpg?table=block&amp;id=2f84a7bf-c5da-802c-9d1d-ede4fa991e18&amp;t=2f84a7bf-c5da-802c-9d1d-ede4fa991e18" alt="盘搜引擎- 全网网盘资源搜索引擎|免费云盘导航站|影视/文档/盘搜联盟/盘搜搜 - 盘搜引擎-全网网盘资源搜索引擎|免费云盘导航站|影视/文档/软件极速下载入口" loading="lazy" decoding="async"/></div><div class="notion-bookmark-link-text">https://pan.brtl.cn/</div></div></div></a></div><div class="notion-row"><a target="_blank" rel="noopener noreferrer" class="notion-bookmark notion-block-2f64a7bfc5da804eb168dcb292a20ba1" href="https://projext.run/"><div><div class="notion-bookmark-title">未知搜索 - 聚合搜索全网影视资源，在线播放，无广告，秒加载</div><div class="notion-bookmark-description">搜索全网最新影视资源，覆盖高清动漫、热门电影、热播电视剧、综艺、美剧、韩剧等剧集与影片。支持在线播放、无广告秒加载、中文字幕齐全，体验流畅不卡顿，免费下载不等待。无论是追新番、刷热剧还是重温经典，这里都是你的影视始发站。</div><div class="notion-bookmark-link"><div class="notion-bookmark-link-icon"><img src="https://www.notion.so/image/https%3A%2F%2Fprojext.run%2Ffavicon-96x96.png?table=block&amp;id=2f64a7bf-c5da-804e-b168-dcb292a20ba1&amp;t=2f64a7bf-c5da-804e-b168-dcb292a20ba1" alt="未知搜索 - 聚合搜索全网影视资源，在线播放，无广告，秒加载" loading="lazy" decoding="async"/></div><div class="notion-bookmark-link-text">https://projext.run/</div></div></div><div class="notion-bookmark-image"><img style="object-fit:cover" src="https://www.notion.so/image/https%3A%2F%2Fprojext.run%2Ffavicon-96x96.png?table=block&amp;id=2f64a7bf-c5da-804e-b168-dcb292a20ba1&amp;t=2f64a7bf-c5da-804e-b168-dcb292a20ba1" alt="未知搜索 - 聚合搜索全网影视资源，在线播放，无广告，秒加载" loading="lazy" decoding="async"/></div></a></div><blockquote class="notion-quote notion-blue_background notion-block-1a54a7bfc5da80d3b482eab445739ce2"><div><span class="notion-default">付费短剧收录合集，收录了抖音+快手平台的大部分爽剧短剧</span></div></blockquote><div class="notion-row"><a target="_blank" rel="noopener noreferrer" class="notion-bookmark notion-block-31f4a7bfc5da80dea22cd2172a64d0dd" href="https://home.nuaa.tech/duanju/"><div><div class="notion-bookmark-title">短剧搜索与播放平台｜免费短剧</div><div class="notion-bookmark-description">免费短剧搜索与播放平台，海量精彩短剧，随时随地免费观看。热门更新、高清播放，聚合全网热门短剧与微短剧。</div><div class="notion-bookmark-link"><div class="notion-bookmark-link-icon"><img src="https://www.notion.so/image/https%3A%2F%2Fcdn.jsdmirror.com%2Fgh%2F88lin%2Fpicx-images-hosting%40master%2Ffavicon.67xwxgc03y.svg?table=block&amp;id=31f4a7bf-c5da-80de-a22c-d2172a64d0dd&amp;t=31f4a7bf-c5da-80de-a22c-d2172a64d0dd" alt="短剧搜索与播放平台｜免费短剧" loading="lazy" decoding="async"/></div><div class="notion-bookmark-link-text">https://home.nuaa.tech/duanju/</div></div></div><div class="notion-bookmark-image"><img style="object-fit:cover" src="https://www.notion.so/image/https%3A%2F%2Fimages.nuaa.tech%2Fimg%2Fduanju_Image.webp?table=block&amp;id=31f4a7bf-c5da-80de-a22c-d2172a64d0dd&amp;t=31f4a7bf-c5da-80de-a22c-d2172a64d0dd" alt="短剧搜索与播放平台｜免费短剧" loading="lazy" decoding="async"/></div></a></div><div class="notion-text notion-block-1a74a7bfc5da8006a8dfe63cf680d88c"><span class="notion-blue"><b>天天短剧库：</b></span><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.kdocs.cn/l/cqRbhqazOZHP?R=L1MvMQ==">天天短剧库 (夸克网盘)</a></div><div class="notion-text notion-block-1a54a7bfc5da806eb810ca9ffc8e1fa5"><b>短剧搜索：</b><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.hddj.cc/">黑豆短剧</a> | <a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://so.duanjuku.top/">短剧社</a> | <a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://duanjuku.org/">短剧库</a> | <a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://duanjugou.top/">短剧狗</a></div><div class="notion-text notion-block-1374a7bfc5da8004b879f97c67008edb"><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.quarkfinder.top/">最便捷的夸克网盘资源搜索引擎</a></div><blockquote class="notion-quote notion-orange_background notion-block-1b14a7bfc5da802a8cfbde41df6aeb17"><div>很多朋友想要 iOS 影视软件，抽空简单整理了一些；由于是“伪装”上架 App Store，若提示 &quot;所在地区不提供此App&quot; 说明该软件已下架！</div></blockquote><div class="notion-text notion-block-1b14a7bfc5da8098be06d0c8d854eca8">在线地址：<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.kdocs.cn/l/coEbWj0jyYQL">https://www.kdocs.cn/l/coEbWj0jyYQL</a></div><blockquote class="notion-quote notion-pink_background notion-block-28b4a7bfc5da80989c23f0b12a4d17bf"><div>全网VIP视频免费破解，通过集成多个第三方解析接口，绕过视频网站的会员限制，可享受免费的视频观看体验</div></blockquote><div class="notion-row"><a target="_blank" rel="noopener noreferrer" class="notion-bookmark notion-block-31f4a7bfc5da8020b8beeee4e2f110d5" href="https://home.nuaa.tech/vip/"><div><div class="notion-bookmark-title">全网VIP视频解析｜一键解析主流平台VIP视频</div><div class="notion-bookmark-description">全网VIP视频解析｜一键解析主流平台VIP视频，稳定快速、免安装、多端适配。</div><div class="notion-bookmark-link"><div class="notion-bookmark-link-icon"><img src="https://www.notion.so/image/https%3A%2F%2Fcdn.jsdmirror.com%2Fgh%2F88lin%2Fpicx-images-hosting%40master%2Ffavicon.67xwxgc03y.svg?table=block&amp;id=31f4a7bf-c5da-8020-b8be-eee4e2f110d5&amp;t=31f4a7bf-c5da-8020-b8be-eee4e2f110d5" alt="全网VIP视频解析｜一键解析主流平台VIP视频" loading="lazy" decoding="async"/></div><div class="notion-bookmark-link-text">https://home.nuaa.tech/vip/</div></div></div><div class="notion-bookmark-image"><img style="object-fit:cover" src="https://www.notion.so/image/https%3A%2F%2Fimages.nuaa.tech%2Fimg%2Fvip_Image.webp?table=block&amp;id=31f4a7bf-c5da-8020-b8be-eee4e2f110d5&amp;t=31f4a7bf-c5da-8020-b8be-eee4e2f110d5" alt="全网VIP视频解析｜一键解析主流平台VIP视频" loading="lazy" decoding="async"/></div></a></div><blockquote class="notion-quote notion-blue_background notion-block-2fc4a7bfc5da80858603e989db203361"><div>无广告，线路多，有弹幕，电影综艺动漫短剧都有</div></blockquote><div class="notion-row"><a target="_blank" rel="noopener noreferrer" class="notion-bookmark notion-block-2fc4a7bfc5da80a1a13cce9e3c708c68" href="https://247kan.com/"><div><div class="notion-bookmark-title">247看 - 免费在线高清影视平台 | 电影 | 电视剧 | 动漫 | 综艺</div><div class="notion-bookmark-description">247看 - 随时随地，想看就看。提供1080P蓝光画质在线观看，免费高清电影、电视剧、动漫、综艺节目。支持手机观看，无需下载，极速播放，同步更新。</div><div class="notion-bookmark-link"><div class="notion-bookmark-link-icon"><img src="https://www.notion.so/image/https%3A%2F%2F247kan.com%2Ffavicon.ico?table=block&amp;id=2fc4a7bf-c5da-80a1-a13c-ce9e3c708c68&amp;t=2fc4a7bf-c5da-80a1-a13c-ce9e3c708c68" alt="247看 - 免费在线高清影视平台 | 电影 | 电视剧 | 动漫 | 综艺" loading="lazy" decoding="async"/></div><div class="notion-bookmark-link-text">https://247kan.com/</div></div></div><div class="notion-bookmark-image"><img style="object-fit:cover" src="https://www.notion.so/image/https%3A%2F%2F247kan.com%2Flogo512.png?table=block&amp;id=2fc4a7bf-c5da-80a1-a13c-ce9e3c708c68&amp;t=2fc4a7bf-c5da-80a1-a13c-ce9e3c708c68" alt="247看 - 免费在线高清影视平台 | 电影 | 电视剧 | 动漫 | 综艺" loading="lazy" decoding="async"/></div></a></div><blockquote class="notion-quote notion-yellow_background notion-block-c2de5b53cfe248e7b9c1d1165a2e6c73"><div>涵盖了国产热播剧、国产动漫、番剧、港剧、韩剧、美剧、泰剧、港剧、英剧、德剧等</div></blockquote><blockquote class="notion-quote notion-red_background notion-block-2fd4a7bfc5da80e1a67dd54e5a0ec6e4"><div><span class="notion-red"><b>注意：</b></span><span class="notion-default"><b>请勿相信网站中的任何广告！</b></span></div></blockquote><div class="notion-text notion-block-1504a7bfc5da80fdb771d4019aeeb2c2"><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.ksnnhbj.com/">金牌影院_蓝光</a> | <a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.106b.com/">备用1</a> | <a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://qiqione.com/">备用2</a></div><div class="notion-text notion-block-14f4a7bfc5da80b19705e22c8ee4bc35"><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.thanju.com/">韩剧网-最新韩国电视剧,电影,综艺,韩剧TV</a></div><div class="notion-text notion-block-20f4a7bfc5da80018ebdce39a94f0653"><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://xuexizhinan.com/">4K指南 | 专注4K超清夸克网盘分享</a></div><div class="notion-text notion-block-2694a7bfc5da805bae99de016a176a26"><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.flixflop.com/">飞流视频 - 海量、优质、高清视频免费在线观看</a></div><div class="notion-text notion-block-2694a7bfc5da8078ace7d49960174a3f"><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://ppat.top/">剧王 - 剧仓有源-免费高清影视资源平台</a></div><div class="notion-text notion-block-26a4a7bfc5da8013bf75d9d621c9f77e"><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.aipan.me/">AIPAN.ME - 你的数字生活伙伴</a></div><div class="notion-text notion-block-2734a7bfc5da80189d86dd2b8c79d91c"><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://xuexizhinan.com/">4K指南 | 专注4K超清夸克网盘分享</a></div><div class="notion-text notion-block-30c4a7bfc5da806d9f9af0a4265c6a78"><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.kykb.tv/">免费在线观看最新热门电影、电视剧、综艺高清视频</a></div><div class="notion-text notion-block-30c4a7bfc5da8077a0bcfe98913722fe"><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.zgdy.cc/">最新华语电影、国产剧集及经典港片在线观看</a></div><div class="notion-text notion-block-2a64a7bfc5da80599babd9ff7fd9e8d7"><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://jiandantv.com/">简单TV - 搜索一下 即刻观看</a></div><div class="notion-text notion-block-2db4a7bfc5da80198f07ca5a6034d589"><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.1mj.cc/">美剧窝丨地址发布页</a></div><div class="notion-text notion-block-31f4a7bfc5da807e98a8efdff0fa08e9"><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.dadaqu.cc/">达达趣</a></div><div class="notion-text notion-block-2404a7bfc5da800c9c14f69202c08e16"><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.dandantu.cc/">蛋蛋兔</a></div><div class="notion-text notion-block-2404a7bfc5da80f8818ad2211d4cc4ce"><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.jumomo.fun/">剧馍馍</a></div><div class="notion-text notion-block-31f4a7bfc5da80c4b0b5f8f810c8d18e"><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://wooyun.tv/">乌云影视|海量高清视频免费在线观看</a></div><h4 class="notion-h notion-h3 notion-h-indent-1 notion-block-31f4a7bfc5da807a8954e3d063d1db9b" data-id="31f4a7bfc5da807a8954e3d063d1db9b"><span><div id="31f4a7bfc5da807a8954e3d063d1db9b" class="notion-header-anchor"></div><a class="notion-hash-link" href="#31f4a7bfc5da807a8954e3d063d1db9b" title="免费安卓影视APP"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title"><b>免费安卓影视APP</b></span></span></h4><blockquote class="notion-quote notion-blue_background notion-block-31f4a7bfc5da806eac24f63cb7ac6a86"><div>免费多线路安卓影视应用，无广告，<b>画质超清</b></div></blockquote><div class="notion-text notion-block-31f4a7bfc5da80f491bad516dfdda6c5">下载地址：<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://4275.com/dr04a0">https://4275.com/dr04a0</a></div><blockquote class="notion-quote notion-yellow_background notion-block-31f4a7bfc5da8018852ac60e7afd8269"><div>TVBox 的安卓竖屏优化版，内置了饭太硬规则，<b>无广告可换源</b></div></blockquote><div class="notion-text notion-block-31f4a7bfc5da80158fddfe9d61e370bc">下载地址：<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://4275.com/jtoix3">https://4275.com/jtoix3</a></div><hr class="notion-hr notion-block-241d9fb56471435eb2efd94841cfb2e8"/><h2 class="notion-h notion-h1 notion-h-indent-0 notion-block-58686faaa8644858aa8e533bb32b8bec" data-id="58686faaa8644858aa8e533bb32b8bec"><span><div id="58686faaa8644858aa8e533bb32b8bec" class="notion-header-anchor"></div><a class="notion-hash-link" href="#58686faaa8644858aa8e533bb32b8bec" title="二、插件版（电脑/手机端通用）"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">二、插件版（电脑/手机端通用）</span></span></h2><blockquote class="notion-quote notion-blue_background notion-block-3204a7bfc5da808db1c1d55aeb149981"><div>GitHub项目地址</div></blockquote><div class="notion-row"><a target="_blank" rel="noopener noreferrer" class="notion-bookmark notion-block-3214a7bfc5da8063a2ddffd650c33482" href="https://github.com/88lin/video_vip"><div><div class="notion-bookmark-title">GitHub - 88lin/video_vip: 全网VIP视频免费破解去广告，适配PC+移动，全网VIP视频解析：爱奇艺、腾讯、优酷、bilibili等视频免费解析！脚本长期维护更新，完全免费</div><div class="notion-bookmark-description">全网VIP视频免费破解去广告，适配PC+移动，全网VIP视频解析：爱奇艺、腾讯、优酷、bilibili等视频免费解析！脚本长期维护更新，完全免费 - 88lin/video_vip</div><div class="notion-bookmark-link"><div class="notion-bookmark-link-icon"><img src="https://www.notion.so/image/https%3A%2F%2Fgithub.com%2Ffluidicon.png?table=block&amp;id=3214a7bf-c5da-8063-a2dd-ffd650c33482&amp;t=3214a7bf-c5da-8063-a2dd-ffd650c33482" alt="GitHub - 88lin/video_vip: 全网VIP视频免费破解去广告，适配PC+移动，全网VIP视频解析：爱奇艺、腾讯、优酷、bilibili等视频免费解析！脚本长期维护更新，完全免费" loading="lazy" decoding="async"/></div><div class="notion-bookmark-link-text">https://github.com/88lin/video_vip</div></div></div><div class="notion-bookmark-image"><img style="object-fit:cover" src="https://www.notion.so/image/https%3A%2F%2Fopengraph.githubassets.com%2F2023a904727b9f20d4465d5494e46268bbd3f7b2f19f03e19a78154245026bf7%2F88lin%2Fvideo_vip?table=block&amp;id=3214a7bf-c5da-8063-a2dd-ffd650c33482&amp;t=3214a7bf-c5da-8063-a2dd-ffd650c33482" alt="GitHub - 88lin/video_vip: 全网VIP视频免费破解去广告，适配PC+移动，全网VIP视频解析：爱奇艺、腾讯、优酷、bilibili等视频免费解析！脚本长期维护更新，完全免费" loading="lazy" decoding="async"/></div></a></div><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-84c8717080f241ee8a1b4ecae1a8afae"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:100%;max-width:100%;flex-direction:column"><img style="object-fit:cover" src="https://cdn.jsdmirror.com/gh/88lin/PicX@master/20230109/%E5%BE%AE%E4%BF%A1%E6%88%AA%E5%9B%BE_20221221192825.3ewsiaowcs80.png?t=84c87170-80f2-41ee-8a1b-4ecae1a8afae&amp;spaceId=6abf4c1e-3b69-4f39-bb81-56d8a461dd18&amp;t=84c87170-80f2-41ee-8a1b-4ecae1a8afae" alt="notion image" loading="lazy" decoding="async"/></div></figure><h4 class="notion-h notion-h3 notion-h-indent-1 notion-block-28b4a7bfc5da805aa148e8235fb34467" data-id="28b4a7bfc5da805aa148e8235fb34467"><span><div id="28b4a7bfc5da805aa148e8235fb34467" class="notion-header-anchor"></div><a class="notion-hash-link" href="#28b4a7bfc5da805aa148e8235fb34467" title="1.安装用户脚本管理器"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title"><b>1.安装用户脚本管理器</b></span></span></h4><div class="notion-callout notion-yellow_background_co notion-block-14fdc0b25ce94f1ba7d418860a58b367"><div class="notion-page-icon-inline notion-page-icon-span"><span class="notion-page-icon" role="img" aria-label="💡">💡</span></div><div class="notion-callout-text">首先需要安装一个油猴脚本管理插件。您可以根据当前使用的浏览器来选择一个用户脚本管理器</div></div><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-31f4a7bfc5da80fb8f72e7b92ca1abdc"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:100%;max-width:100%;flex-direction:column"><img style="object-fit:cover" src="https://cdn.jsdmirror.com/gh/88lin/picx-images-hosting@master/482AE08209486CEDF47D10D643BD1EB2.jpg?spaceId=6abf4c1e-3b69-4f39-bb81-56d8a461dd18&amp;t=31f4a7bf-c5da-80fb-8f72-e7b92ca1abdc" alt="notion image" loading="lazy" decoding="async"/></div></figure><div class="notion-text notion-block-28b4a7bfc5da80ccb6befdae4d5914f6"><b>桌面端</b></div><ul class="notion-list notion-list-disc notion-block-28b4a7bfc5da80bcaf60ceca98efe71b"><li><b>Microsoft Edge：</b><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://microsoftedge.microsoft.com/addons/detail/tampermonkey/iikmkjmpaadaobahmlepeloendndfphd">Tampermonkey</a></li></ul><ul class="notion-list notion-list-disc notion-block-28b4a7bfc5da8029a74ada39b32962f2"><li><b>Chrome</b>：<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://chrome.crxsoso.com/webstore/detail/tampermonkey/dhdgffkkebhmkfjojejmpbldmpobfkfo">Tampermonkey</a> 或 <a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://chrome.google.com/webstore/detail/violent-monkey/jinjaccalgkegednnccohejagnlnfdag">Violentmonkey</a></li></ul><ul class="notion-list notion-list-disc notion-block-28b4a7bfc5da801e8f5ac58b9b33078a"><li><b>Safari</b>：<a target="_blank" rel="noopener noreferrer" class="notion-link" href="http://tampermonkey.net/?browser=safari">Tampermonkey</a> 或 <a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://apps.apple.com/app/userscripts/id1463298887">Userscripts</a></li></ul><ul class="notion-list notion-list-disc notion-block-28b4a7bfc5da80fe9dc4f6114ce2822f"><li><b>Firefox</b>：<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://addons.crxsoso.com/firefox/addon/greasemonkey/">Greasemonkey</a>、<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://addons.mozilla.org/firefox/addon/tampermonkey/">Tampermonkey</a> 或 <a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://addons.mozilla.org/firefox/addon/violentmonkey/">Violentmonkey</a></li></ul><ul class="notion-list notion-list-disc notion-block-28b4a7bfc5da8086b678c35e06a3f3c7"><li><b>Opera</b>：<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://addons.opera.com/extensions/details/tampermonkey-beta/">Tampermonkey</a></li></ul><ul class="notion-list notion-list-disc notion-block-28b4a7bfc5da8094a2d3e89fa78528c8"><li><b>Maxthon</b>：<a target="_blank" rel="noopener noreferrer" class="notion-link" href="http://extension.maxthon.com/detail/index.php?view_id=1680">Violentmonkey</a></li></ul><div class="notion-text notion-block-28b4a7bfc5da8062bb29fa9a5bca3353"><b>手机端（Android）</b></div><ul class="notion-list notion-list-disc notion-block-28b4a7bfc5da80dc89edd7271fd105da"><li><b>X浏览器</b>：（不需要安装插件）</li></ul><ul class="notion-list notion-list-disc notion-block-2994a7bfc5da80e79bfec2afc576643c"><li><b>Via浏览器：</b><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://viayoo.com/zh-cn/docs/get-via.html">Via 浏览器下载</a></li></ul><ul class="notion-list notion-list-disc notion-block-28b4a7bfc5da8084b604dab25fbbad61"><li><b>Edge浏览器：</b>扩展-管理扩展里面获取篡改猴插件或脚本猫</li></ul><ul class="notion-list notion-list-disc notion-block-28b4a7bfc5da80e09b9ecda16e870a1b"><li><b>Firefox</b>：<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://addons.mozilla.org/firefox/addon/greasemonkey/">Greasemonkey</a>、<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://addons.mozilla.org/firefox/addon/tampermonkey/">Tampermonkey</a> 或 <a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://addons.mozilla.org/firefox/addon/violentmonkey/">Violentmonkey</a></li></ul><ul class="notion-list notion-list-disc notion-block-28b4a7bfc5da8063be15dac951895735"><li><b>Kiwi</b>：<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://chrome.google.com/webstore/detail/tampermonkey/dhdgffkkebhmkfjojejmpbldmpobfkfo">Tampermonkey</a> 或 <a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://chrome.google.com/webstore/detail/violent-monkey/jinjaccalgkegednnccohejagnlnfdag">Violentmonkey</a></li></ul><div class="notion-text notion-block-28b4a7bfc5da802a94f8fe4e9324bc39"><b>手机端（iOS）</b></div><ul class="notion-list notion-list-disc notion-block-28b4a7bfc5da80398bf6d8968f3f34f7"><li><b>Safari</b>：（推荐）应用商店安装<b>Stay</b> | <a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.bilibili.com/video/BV1mqyUBtEQU/?share_source=copy_web&amp;vd_source=6f0781dc8d0ba3d57ae235172b07df88">通用使用教程（一分钟视频）</a></li></ul><div class="notion-text notion-block-29b4a7bfc5da8068bd2bdca4695cd174">视频中粘贴的链接替换为：https://cdn.jsdmirror.com/gh/88lin/video_vip@master/user_vip.js</div><blockquote class="notion-quote notion-pink_background notion-block-29b4a7bfc5da80dfa81cf3461ab7fed7"><div>如果链接失效，可看第4步中的脚本代码，在编写脚本中粘贴代码进去</div></blockquote><ul class="notion-list notion-list-disc notion-block-29b4a7bfc5da809ebb30f32522d6b892"><li><b>Safari</b>：<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://apps.apple.com/app/userscripts/id1463298887">Userscripts(ios15+)</a>  |  <a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://b23.tv/99hxHmb">使用教程</a></li></ul><h4 class="notion-h notion-h3 notion-h-indent-1 notion-block-28b4a7bfc5da80f2b953ff3bd868cf5d" data-id="28b4a7bfc5da80f2b953ff3bd868cf5d"><span><div id="28b4a7bfc5da80f2b953ff3bd868cf5d" class="notion-header-anchor"></div><a class="notion-hash-link" href="#28b4a7bfc5da80f2b953ff3bd868cf5d" title="2. 安装脚本"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title"><b>2. 安装脚本</b></span></span></h4><div class="notion-text notion-block-1fe4a7bfc5da8051b74ee6814814b913">下载地址：<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://scriptcat.org/zh-CN/script-show-page/4107">全网VIP视频免费破解 ScriptCat</a></div><ol start="1" class="notion-list notion-list-numbered notion-block-28b4a7bfc5da80129870f514f46961e2" style="list-style-type:decimal"><li>点击上方提供的下载地址</li></ol><ol start="2" class="notion-list notion-list-numbered notion-block-28b4a7bfc5da80d7b400e82ef5183079" style="list-style-type:decimal"><li>在脚本页面点击&quot;安装此脚本&quot;按钮</li></ol><ol start="3" class="notion-list notion-list-numbered notion-block-28b4a7bfc5da804a8685c3264bd277d9" style="list-style-type:decimal"><li>确认安装权限</li></ol><ol start="4" class="notion-list notion-list-numbered notion-block-28b4a7bfc5da8043b058f4f856185882" style="list-style-type:decimal"><li>刷新目标视频网站页面</li></ol><h4 class="notion-h notion-h3 notion-h-indent-1 notion-block-28b4a7bfc5da8046ac6af62c40f56e5b" data-id="28b4a7bfc5da8046ac6af62c40f56e5b"><span><div id="28b4a7bfc5da8046ac6af62c40f56e5b" class="notion-header-anchor"></div><a class="notion-hash-link" href="#28b4a7bfc5da8046ac6af62c40f56e5b" title="3. 使用方法"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title"><b>3. 使用方法</b></span></span></h4><ul class="notion-list notion-list-disc notion-block-28b4a7bfc5da8052b3aff9defc0704a6"><li><b>左上角有VIP的悬浮按钮，点一下VIP下面的按钮（默认是&#x27;关&#x27;），点一下变成&#x27;开&#x27;，然后在VIP那里可以选解析源</b></li></ul><ul class="notion-list notion-list-disc notion-block-28b4a7bfc5da80fdb4cfdefb17826310"><li><b>手动解析</b>：点击页面左侧的&quot;VIP&quot;按钮，选择解析接口</li></ul><ul class="notion-list notion-list-disc notion-block-28b4a7bfc5da800094f8c7702d130c74"><li><b>自动解析</b>：点击&quot;开&quot;按钮启用自动解析功能</li></ul><ul class="notion-list notion-list-disc notion-block-28b4a7bfc5da80e0a680ce37befa88f9"><li><b>移动按钮</b>：右键拖拽VIP按钮到任意位置</li></ul><div class="notion-callout notion-blue_background_co notion-block-19ed76dadba94651911db43e19e5767c"><div class="notion-page-icon-inline notion-page-icon-span"><span class="notion-page-icon" role="img" aria-label="💡">💡</span></div><div class="notion-callout-text"><div class="notion-text notion-block-615f8e67aa914b8abc7987cb40abf535">1、播放接口为多个，不能用就换下一个，有问题可以在评论区留言</div><div class="notion-text notion-block-64b43e8a020240808f70e876c40db2ff">2、每打开一个新网站都需要把左侧VIP下方的开关打开，之后就默认打开了</div><div class="notion-text notion-block-1f663233a19140a7b2574348920c30c7">3、全屏播放会显示关闭弹幕按钮</div></div></div><h4 class="notion-h notion-h3 notion-h-indent-1 notion-block-28b4a7bfc5da80808fb9e8d356fafea6" data-id="28b4a7bfc5da80808fb9e8d356fafea6"><span><div id="28b4a7bfc5da80808fb9e8d356fafea6" class="notion-header-anchor"></div><a class="notion-hash-link" href="#28b4a7bfc5da80808fb9e8d356fafea6" title="4.（备用）添加自定义脚本"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">4.（备用）添加自定义脚本</span></span></h4><blockquote class="notion-quote notion-blue_background notion-block-fcc1663c8d27442598d83323950604a7"><div>安装好后自动启用，扩展区域会出现相应扩展图标，点击【添加新脚本】，里面原有的代码全部删除，把下面的代码复制进去，Ctrl+S保存就可以啦。</div></blockquote><details class="notion-toggle notion-block-b8c1e34f9e324bc9bbb61f590f5e6dd1"><summary><span class="notion-purple"><b>或者直接粘贴以下内容（点此打开）</b></span></summary><div><div class="notion-blank notion-block-5bff64829c4849ffb2cd573f46d7f790"> </div></div></details></main></div>]]></content:encoded>
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            <description><![CDATA[汇总ChatGPT、Claude国内免登录镜像站，收录Kimi、商汤小浣熊等智能助手。整理阿里、字节等免费API接口及AI绘画、办公工具，建议收藏！]]></description>
            <content:encoded><![CDATA[<div id="notion-article" class="mx-auto overflow-hidden "><main class="notion light-mode notion-page notion-block-b3ff48d2151d4406a55a761970b46c24"><div class="notion-viewport"></div><div class="notion-collection-page-properties"></div><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-98e5d919b963462da3259ccf3983825c"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:100%;max-width:100%;flex-direction:column"><img style="object-fit:cover" src="https://cdn.jsdmirror.com/gh/88lin/PicX@master/%E6%89%AB%E7%A0%81_%E6%90%9C%E7%B4%A2%E8%81%94%E5%90%88%E4%BC%A0%E6%92%AD%E6%A0%B7%E5%BC%8F-%E6%A0%87%E5%87%86%E8%89%B2%E7%89%88.png?spaceId=6abf4c1e-3b69-4f39-bb81-56d8a461dd18&amp;t=98e5d919-b963-462d-a325-9ccf3983825c" alt="notion image" loading="lazy" decoding="async"/></div></figure><h3 class="notion-h notion-h2 notion-h-indent-0 notion-block-ce09ea26bb684cbbb2483f82b3d4a43e" data-id="ce09ea26bb684cbbb2483f82b3d4a43e"><span><div id="ce09ea26bb684cbbb2483f82b3d4a43e" class="notion-header-anchor"></div><a class="notion-hash-link" href="#ce09ea26bb684cbbb2483f82b3d4a43e" title="免费ChatGPT/Claude"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">免费ChatGPT/Claude</span></span></h3><blockquote class="notion-quote notion-blue_background notion-block-3054a7bfc5da806f8acce98651250909"><div>👇注册能领30刀，可以白嫖claude-opus-4-6👇</div></blockquote><div class="notion-text notion-block-3054a7bfc5da80a8b540d7ae110f718c"><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://ai.jiexi6.cn/register?promo_code=58E89329996EB426">https://ai.jiexi6.cn/register?promo_code=58E89329996EB426</a></div><div class="notion-text notion-block-2ac9e2d6a8d44bc39f117925c8591661"><span class="notion-pink"><b>共享：</b></span><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://gege.chat/list">Cloud AI</a><span class="notion-default"> | </span><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://claude.gege.chat/login?returnTo=%2F%3F">Claude</a> | <a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://chatgptplus.cn/">ChatGPT</a> | <a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://kelaode.ai/">Claude</a></div><div class="notion-text notion-block-1c04a7bfc5da80a687abc415eb0fca76">免费GPT号池镜像：<a target="_blank" rel="noopener noreferrer" class="notion-link" href="http://go.gptdsb.com">go.gptdsb.com</a> （秘钥GPTDSB）</div><div class="notion-text notion-block-1c04a7bfc5da808d946dc03785024218"><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://site-cdn.easygpt.work/">EasyGPT地址发布页</a></div><details class="notion-toggle notion-block-7083a392673e40e1bfc64f2f65c734e9"><summary>一个号称国内最强免费 ai</summary><div><div class="notion-text notion-blue_background notion-block-583db699dc5d480aadbfd77a94b859e2">提供的 一款超大容量 AI 智能助手，拥有超长无损记忆的 AI 助手，Kimi 擅长中英文对话，支持约 20 万汉字的上下文输入，可以帮助你解答问题、阅读文件、联网搜索并整合信息，提升工作效率，适合学术科研人群、互联网从业者、程序员、自媒体与内容创作者和法律从业人员，拥有大容量知识库，可以进行智能闲聊、解答问题、提供生活助手服务等，具有极高的智能交互能力，使用需要注册登录 地址：<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://kimi.moonshot.cn/">Kimi.ai - 帮你看更大的世界</a></div></div></details><details class="notion-toggle notion-block-a74427b918554b73b1c470afe7fb87c0"><summary>小浣熊：代码 | 办公智能助手</summary><div><div class="notion-text notion-red_background notion-block-7196386e58c04c4d89acb434da19b3ec">免费GPT无限制使用！Ai对话工具，支持免费分析文档，提取文档内容，效果非常的好，主要是支持免费上传文件，然后对文件进行总结，提取出大纲<div class="notion-text-children"><div class="notion-text notion-block-5f46a2b1a47849ba83c0d942a20f2f6a">商汤的大模型，口碑一直可以，此款Ai还专门针对代码进行了优化，可以写编程</div><div class="notion-text notion-block-bde6dcfa7ed34392af6ff5ae432e59b8">地址：<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://raccoon.sensetime.com/login?inviter_user_id=153135">https://raccoon.sensetime.com/login?inviter_user_id=153135</a></div></div></div></div></details><div class="notion-text notion-orange notion-block-86aa2a728d50465197a59ca33e43f5a1"><b>Claude官网镜像站，免费提供国内直登体验，无需注册登录，1:1还原官网功能，畅享AI助手服务</b></div><div class="notion-text notion-block-22d2128971644932909cd874b197ec1b"><span class="notion-link-mention"><a href="https://easychat.top/" target="_blank" rel="noopener noreferrer" class="notion-link-mention-link"><img class="notion-link-mention-icon" src="https://easychat.top/favicon.ico"/><span class="notion-link-mention-title">EasyChat - Claude官网镜像</span></a><div class="notion-link-mention-preview"><article class="notion-link-mention-card"><img class="notion-link-mention-preview-thumbnail" alt="EasyChat - Claude官网镜像" referrerPolicy="same-origin"/><div class="notion-link-mention-preview-content"><p class="notion-link-mention-preview-title">EasyChat - Claude官网镜像</p><p class="notion-link-mention-preview-description">Claude官网镜像站，免费提供国内直登体验，无需注册登录，1:1还原官网功能，畅享AI助手服务。</p><div class="notion-link-mention-preview-footer"><img class="notion-link-mention-preview-icon" src="https://easychat.top/favicon.ico" referrerPolicy="same-origin"/><span class="notion-link-mention-preview-provider"></span></div></div></article></div></span></div><h4 class="notion-h notion-h3 notion-h-indent-1 notion-block-82cf12a571cf4721839da6940517d138" data-id="82cf12a571cf4721839da6940517d138"><span><div id="82cf12a571cf4721839da6940517d138" class="notion-header-anchor"></div><a class="notion-hash-link" href="#82cf12a571cf4721839da6940517d138" title="绘画工具："><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">绘画工具：</span></span></h4><div class="notion-text notion-block-bb39f3c43e3c44c3a3fccf4a9118d26f"><span class="notion-blue"><b>SDXL Turbo</b></span></div><blockquote class="notion-quote notion-orange_background notion-block-6e4fbaa5d2724441a49d7b3550aee727"><div>Stability AI 出品的绘画模型，输入 prompt 可秒出结果，这个网站可以免费体验，无需注册。出图速度是真的快，不过质量有些不稳定，且仅支持英prompt</div></blockquote><div class="notion-text notion-block-c84d718ca3c346c5a09e3780fa62caf7"><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://sdxlturbo.ai/"><b>https://sdxlturbo.ai/</b></a></div><h4 class="notion-h notion-h3 notion-h-indent-1 notion-block-587cb32509b64b78ae3f64d9e8de1c3c" data-id="587cb32509b64b78ae3f64d9e8de1c3c"><span><div id="587cb32509b64b78ae3f64d9e8de1c3c" class="notion-header-anchor"></div><a class="notion-hash-link" href="#587cb32509b64b78ae3f64d9e8de1c3c" title="直接的科学为基础的医疗问题回答： "><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title"><span class="notion-default"><b>直接的科学为基础的医疗问题回答： </b></span></span></span></h4><div class="notion-text notion-block-1814a7bfc5da8064a806e1e9b1a6661e"><b><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://medisearch.io/zh">MediSearch</a></b></div><h3 class="notion-h notion-h2 notion-h-indent-0 notion-block-19a4a7bfc5da8057ac44e113115f9381" data-id="19a4a7bfc5da8057ac44e113115f9381"><span><div id="19a4a7bfc5da8057ac44e113115f9381" class="notion-header-anchor"></div><a class="notion-hash-link" href="#19a4a7bfc5da8057ac44e113115f9381" title="收集整理了 DeepSeek 免费 / 限免 API 汇总"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">收集整理了 DeepSeek 免费 / 限免 API 汇总</span></span></h3><blockquote class="notion-quote notion-blue_background notion-block-1a54a7bfc5da801eb34ee9dac2f2f715"><div><b>支持联网搜索，手机和电脑端皆可使用</b></div></blockquote><div class="notion-text notion-block-1a54a7bfc5da8027b5cce4821607a717"> <span class="notion-blue"><b>DeepSeek 提示词样例 ：</b></span><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://api-docs.deepseek.com/zh-cn/prompt-library/">https://api-docs.deepseek.com/zh-cn/prompt-library</a></div><div class="notion-file notion-block-1a84a7bfc5da803aa388c2ea2e7a3aa0"><a target="_blank" rel="noopener noreferrer" class="notion-file-link" href="https://file.notion.so/f/f/6abf4c1e-3b69-4f39-bb81-56d8a461dd18/6f207a81-9321-4b55-9352-17df5689eb3d/%E3%80%90%E5%AE%98%E6%96%B9%E3%80%91%E5%AE%98%E7%BD%91%E6%8F%90%E7%A4%BA%E5%BA%93.pdf?table=block&amp;id=1a84a7bf-c5da-803a-a388-c2ea2e7a3aa0&amp;spaceId=6abf4c1e-3b69-4f39-bb81-56d8a461dd18&amp;expirationTimestamp=1773360000000&amp;signature=K8oMUvLu0-54P9VAODDbftwkGINsNOYFKweUz-bIU2k"><svg class="notion-file-icon" viewBox="0 0 30 30"><path d="M22,8v12c0,3.866-3.134,7-7,7s-7-3.134-7-7V8c0-2.762,2.238-5,5-5s5,2.238,5,5v12c0,1.657-1.343,3-3,3s-3-1.343-3-3V8h-2v12c0,2.762,2.238,5,5,5s5-2.238,5-5V8c0-3.866-3.134-7-7-7S6,4.134,6,8v12c0,4.971,4.029,9,9,9s9-4.029,9-9V8H22z"></path></svg><div class="notion-file-info"><div class="notion-file-title">【官方】官网提示库.pdf</div><div class="notion-file-size">467.8KB</div></div></a></div><div class="notion-file notion-block-1a84a7bfc5da80e8b20efba17e4629cc"><a target="_blank" rel="noopener noreferrer" class="notion-file-link" href="https://file.notion.so/f/f/6abf4c1e-3b69-4f39-bb81-56d8a461dd18/d2f7bbf0-6e06-46e1-abd2-e886d3aa9144/%E3%80%90%E7%B2%BE%E9%80%89%E3%80%91%E8%BF%9B%E9%98%B6%E5%BA%94%E7%94%A8%E5%9C%BA%E6%99%AF%E6%80%9D%E8%B7%AF_.pdf?table=block&amp;id=1a84a7bf-c5da-80e8-b20e-fba17e4629cc&amp;spaceId=6abf4c1e-3b69-4f39-bb81-56d8a461dd18&amp;expirationTimestamp=1773360000000&amp;signature=QVGcwHjHuP9_1_DkOwjhGv8iHuQhKCyHwzLuh8d9oCI"><svg class="notion-file-icon" viewBox="0 0 30 30"><path d="M22,8v12c0,3.866-3.134,7-7,7s-7-3.134-7-7V8c0-2.762,2.238-5,5-5s5,2.238,5,5v12c0,1.657-1.343,3-3,3s-3-1.343-3-3V8h-2v12c0,2.762,2.238,5,5,5s5-2.238,5-5V8c0-3.866-3.134-7-7-7S6,4.134,6,8v12c0,4.971,4.029,9,9,9s9-4.029,9-9V8H22z"></path></svg><div class="notion-file-info"><div class="notion-file-title">【精选】进阶应用+场景思路 .pdf</div><div class="notion-file-size">773.3KB</div></div></a></div><div class="notion-text notion-block-1a54a7bfc5da80b88cc4d5f075d26d20"><b>✅ 秘塔AI搜索</b></div><ul class="notion-list notion-list-disc notion-block-1a54a7bfc5da80c5bf30fc235a88f1eb"><li><b>访问：</b><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://metaso.cn">https://metaso.cn</a></li></ul><ul class="notion-list notion-list-disc notion-block-1a54a7bfc5da805d9a1bc49e7783bf1a"><li><b>体验：</b>免费、<b>免登录</b>、速度快</li></ul><div class="notion-text notion-block-1a54a7bfc5da8099bbf1dbe32b5e997b"><b>✅ 问小白</b></div><ul class="notion-list notion-list-disc notion-block-1a54a7bfc5da80f4a253c8acd754aa95"><li><b>访问：</b><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.wenxiaobai.com/chat/downloadPage">https://www.wenxiaobai.com</a></li></ul><ul class="notion-list notion-list-disc notion-block-1a54a7bfc5da8074ad0ec86321e4ae2f"><li><b>体验：</b>免费、<b>免登录</b>、速度快</li></ul><div class="notion-text notion-block-1a54a7bfc5da80b3bde6f260a65af94d"><b>✅ 当贝AI</b></div><ul class="notion-list notion-list-disc notion-block-1a54a7bfc5da806295b5cac49ba2d1ec"><li><b>访问：</b><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://ai.dangbei.com/chat">https://ai.dangbei.com/chat</a></li></ul><ul class="notion-list notion-list-disc notion-block-1a54a7bfc5da8025a386db6dc78010de"><li><b>体验：</b>免费、<b>免登录</b>、速度快</li></ul><div class="notion-text notion-block-1a54a7bfc5da808faf4efaf72e063ac1"><b>✅ 华为小艺助手</b></div><ul class="notion-list notion-list-disc notion-block-1a54a7bfc5da80328e5bc565522294bd"><li><b>访问：</b><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://xiaoyi.huawei.com/chat">https://xiaoyi.huawei.com/chat</a></li></ul><ul class="notion-list notion-list-disc notion-block-1a54a7bfc5da80918233fef47827425c"><li><b>体验：</b>免费、<b>免登录</b>、速度快</li></ul><div class="notion-text notion-block-1a54a7bfc5da8027bde3d888dcde73bf"><b>✅ 纳米AI搜索</b></div><ul class="notion-list notion-list-disc notion-block-1a54a7bfc5da80f98d07e7700f443b89"><li><b>访问：</b><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.n.cn">https://www.n.cn</a></li></ul><ul class="notion-list notion-list-disc notion-block-1a54a7bfc5da804480abee2a1c11d3b6"><li><b>体验：</b>免费、<b>免登录</b>、速度快</li></ul><div class="notion-text notion-block-1b34a7bfc5da80b39328fbc97c766655">✅ <b>DeepSeek R1/V3 671B 满血版</b></div><ul class="notion-list notion-list-disc notion-block-1b34a7bfc5da80088b4ce95b8f21c5a5"><li><b>访问：</b><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://ai-chatbot.top/">https://ai-chatbot.top/</a></li></ul><ul class="notion-list notion-list-disc notion-block-1b34a7bfc5da809fb1b5edf586a0ea9f"><li><b>体验：</b>免费、免登录、速度快、无联网功能</li></ul><blockquote class="notion-quote notion-blue_background notion-block-1b54a7bfc5da80c3937bdfda8d371c7f"><div>理想同学电脑版正式上线，新版理想同学接入了DeepSeek R1/V3 671B满血版，支持在问答时灵活切换MindGPT-30和满血DeepSeek两种模型，可自选是否联网搜索，并具备开启深度思考以增强推理能力的功能。系统支持长文本输入和传图问答，用户能够随时打断输出并启动新对话，多端历史对话同步确保跨设备信息连贯，新增加的360°动态交互功能更为用户带来趣味体验。</div></blockquote><div class="notion-text notion-block-1b54a7bfc5da8047adb1f7259b5cb885"><b>体验：</b><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://chat.livis.com/chat">https://chat.livis.com/chat</a></div><div class="notion-text notion-block-1a54a7bfc5da8034b45be6c885f9e793"><b>✅ 天工AI</b></div><ul class="notion-list notion-list-disc notion-block-1a54a7bfc5da8099b612dab8e09ef685"><li><b>访问：</b><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.tiangong.cn">https://www.tiangong.cn</a></li></ul><ul class="notion-list notion-list-disc notion-block-1a54a7bfc5da80a192d7ca7c3f45ea9d"><li><b>体验：</b>免费、需登录、速度快</li></ul><div class="notion-text notion-block-1a54a7bfc5da80fd923edcebe5aeab8a"><b>✅ 支付宝百宝箱</b></div><ul class="notion-list notion-list-disc notion-block-1a54a7bfc5da80aebf6be85d81c23c52"><li><b>访问：</b><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://tbox.alipay.com/about">https://tbox.alipay.com/about</a></li></ul><ul class="notion-list notion-list-disc notion-block-1a54a7bfc5da80b3b77fe6db49ee0cad"><li><b>体验：</b>免费、需登录、速度快</li></ul><div class="notion-text notion-block-1a74a7bfc5da80d9b5fbe5408ce56d5e"><b>✅ 知乎</b></div><ul class="notion-list notion-list-disc notion-block-1a74a7bfc5da80878ffce332a4173dd6"><li><b>访问：</b><b><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://zhida.zhihu.com/">https://zhida.zhihu.com/</a></b></li></ul><ul class="notion-list notion-list-disc notion-block-1a74a7bfc5da8032a98fc8546b560c3a"><li><b>体验：</b>需登陆，有知乎独家语料作为参考，经测试，思考无截断</li></ul><div class="notion-text notion-block-1a54a7bfc5da80e0947ada5e27611c17"><b>✅ 腾讯元宝</b></div><ul class="notion-list notion-list-disc notion-block-1a54a7bfc5da80d5989ccf6e09fbe737"><li><b>访问：</b><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://yuanbao.tencent.com/chat">https://yuanbao.tencent.com/chat</a></li></ul><ul class="notion-list notion-list-disc notion-block-1a54a7bfc5da80ce8f08f00c8fcaa8e4"><li><b>体验：</b>免费、需登录、速度快</li></ul><div class="notion-text notion-block-1a54a7bfc5da80ad8881ed1b6f8f41b7"><b>✅ WPS灵犀</b></div><ul class="notion-list notion-list-disc notion-block-1a54a7bfc5da805f8360f48d02474a61"><li><b>访问：</b><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://lingxi.wps.cn">https://lingxi.wps.cn</a></li></ul><ul class="notion-list notion-list-disc notion-block-1a54a7bfc5da80deadc4ca18f3110c99"><li><b>体验：</b>免费、需登录、速度快</li></ul><div class="notion-text notion-block-1a54a7bfc5da80f3b8e9cc6a7ea8eb8e"><b>✅ 国家超算互联网</b></div><ul class="notion-list notion-list-disc notion-block-1a54a7bfc5da80649627df8b14270cd2"><li><b>访问：</b><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://chat.scnet.cn">https://chat.scnet.cn</a></li></ul><ul class="notion-list notion-list-disc notion-block-1a54a7bfc5da8082bdc3e3d6fbb83525"><li><b>体验：</b>免费、免登录、速度一般</li></ul><div class="notion-text notion-block-1a54a7bfc5da80b7bbb9f25c9240d8b8"><b>✅  DeepSeek官方</b></div><ul class="notion-list notion-list-disc notion-block-1a54a7bfc5da809da71cc4b32c384624"><li><b>访问：</b><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://chat.deepseek.com/">https://chat.deepseek.com/</a></li></ul><ul class="notion-list notion-list-disc notion-block-1a54a7bfc5da80aea2f1d4214db0831f"><li><b>体验：</b>免费、需登录、速度慢</li></ul><div class="notion-text notion-block-1a54a7bfc5da8016a770f6d44dac19df"><b>✅ 浙大</b></div><blockquote class="notion-quote notion-orange_background notion-block-1a24a7bfc5da804a97dee3971ed18c08"><div><b>全国 829 所高校的师生可以直接登录，免费使用 DeepSeek V3/R1 模型及其它智能体应用，彻底打破了校园 IP 的限制</b></div></blockquote><ul class="notion-list notion-list-disc notion-block-1a54a7bfc5da8063a8f2d702d5eca67d"><li><b>访问：</b><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://chat.zju.edu.cn">https://chat.zju.edu.cn</a></li></ul><ul class="notion-list notion-list-disc notion-block-1a54a7bfc5da80b19236deb53e0cb866"><li><b>体验：</b>免费、需登录(身份认证)、速度慢</li></ul><div class="notion-text notion-default notion-block-1a54a7bfc5da80cd84add5882ab1897c"><b> DeepSeek相关资料</b></div><div class="notion-text notion-block-1a54a7bfc5da804c95bdfb05d48abe47">链接：<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://pan.quark.cn/s/2730653e39a4">https://pan.quark.cn/s/2730653e39a4</a></div><div class="notion-text notion-block-1ac4a7bfc5da804ea765c078d8a46fcf"><b>DeepSeek 导航网：</b><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://deepseek404.com">https://deepseek404.com</a> | <a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://deepseeklibrary.com/6.html">平替接入deepseek</a></div><h4 class="notion-h notion-h3 notion-purple notion-h-indent-1 notion-block-1a74a7bfc5da80788050d57bb929ed5d" data-id="1a74a7bfc5da80788050d57bb929ed5d"><span><div id="1a74a7bfc5da80788050d57bb929ed5d" class="notion-header-anchor"></div><a class="notion-hash-link" href="#1a74a7bfc5da80788050d57bb929ed5d" title="阿里正式上线 Qwen2.5-Max，据称反超 DeepSeek V3！"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title"><b>阿里正式上线 Qwen2.5-Max，据称反超 DeepSeek V3！</b></span></span></h4><div class="notion-text notion-block-1a74a7bfc5da80cf9a50d0ecc2f5c960"><span class="notion-link-mention"><a href="https://chat.qwen.ai/" target="_blank" rel="noopener noreferrer" class="notion-link-mention-link"><img class="notion-link-mention-icon" src="https://assets.alicdn.com/g/qwenweb/qwen-webui-fe/0.0.205/favicon.png"/><span class="notion-link-mention-title">Qwen Chat</span></a><div class="notion-link-mention-preview"><article class="notion-link-mention-card"><img class="notion-link-mention-preview-thumbnail" alt="Qwen Chat" referrerPolicy="same-origin"/><div class="notion-link-mention-preview-content"><p class="notion-link-mention-preview-title">Qwen Chat</p><p class="notion-link-mention-preview-description">Qwen Chat offers comprehensive functionality spanning chatbot, image and video understanding, image generation, document processing, web search integration, tool utilization, and artifacts.</p><div class="notion-link-mention-preview-footer"><img class="notion-link-mention-preview-icon" src="https://assets.alicdn.com/g/qwenweb/qwen-webui-fe/0.0.205/favicon.png" referrerPolicy="same-origin"/><span class="notion-link-mention-preview-provider"></span></div></div></article></div></span></div><h4 class="notion-h notion-h3 notion-h-indent-1 notion-block-ad7267be10b54929ada5dc912cfb7466" data-id="ad7267be10b54929ada5dc912cfb7466"><span><div id="ad7267be10b54929ada5dc912cfb7466" class="notion-header-anchor"></div><a class="notion-hash-link" href="#ad7267be10b54929ada5dc912cfb7466" title="妙站"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">妙站</span></span></h4><blockquote class="notion-quote notion-block-9c5e747408cf4ed9b80f9dd34d26d3b9"><div>下面这些站点也很有趣</div></blockquote><ol start="1" class="notion-list notion-list-numbered notion-block-faf155f669b64851b579bb890787d8e4" style="list-style-type:decimal"><li><b>AI 表格助手</b> <a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.chatexcel.com/#/home?invitation_id=08EE14E6D4D5309F85FB2FA468207757">https://www.chatexcel.com</a></li></ol><ol start="2" class="notion-list notion-list-numbered notion-block-7641afcff45147ce8456c116ddb86c97" style="list-style-type:decimal"><li><b>AI 免费阅读塔罗牌</b> <a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.tarotread.ai/">https://www.tarotread.ai</a></li></ol><ol start="3" class="notion-list notion-list-numbered notion-block-1814a7bfc5da8013a8f3f4ffc581883e" style="list-style-type:decimal"><li><b>免费的ChatGPT联网AI搜索引擎 </b><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://heck.ai/zh">https://heck.ai/zh</a></li></ol><h4 class="notion-h notion-h3 notion-h-indent-1 notion-block-e26ac9e0c701433eb12734aa544ebe06" data-id="e26ac9e0c701433eb12734aa544ebe06"><span><div id="e26ac9e0c701433eb12734aa544ebe06" class="notion-header-anchor"></div><a class="notion-hash-link" href="#e26ac9e0c701433eb12734aa544ebe06" title="其他AI工具和地址"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">其他AI工具和地址</span></span></h4><div class="notion-text notion-block-2f30c5dfc53a436aa8cf8a8ecba63db1">1、字节 coze/扣子
<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://coze.cn/">https://coze.cn</a>
2、Dify
<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://dify.ai/zh">https://dify.ai/zh</a>
3、千帆 AppBuilder
<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://cloud.baidu.com/product/AppBuilder">https://cloud.baidu.com/product/AppBuilder</a>
4、天工 SkyAgents
<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://agentspro.cn/">https://agentspro.cn</a>
5、Botpress
<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://botpress.com/">https://botpress.com/</a>
6、Voiceflow
<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.voiceflow.com/">https://www.voiceflow.com/</a>
7、Zapier
<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://zapier.com/">https://zapier.com/</a>
8、Reworkd AI
<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://reworkd.ai/">https://reworkd.ai/</a>
9、make
<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.make.com/en">https://www.make.com/en</a>
10、钉钉AI助理
<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://open.dingtalk.com/document/ai-dev/introduction-to-ai-assistant">https://open.dingtalk.com/document/ai-dev/introduction-to-ai-assistant</a>
11、作家助手
<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://zuojia.write.qq.com">https://zuojia.write.qq.com</a>
12、接入DeepSeek R1的开发平台
<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.trae.com.cn">https://www.trae.com.cn</a>
13、美图设计师Live PPT
<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.designkit.com/ppt">https://www.designkit.com/ppt</a></div><div class="notion-text notion-block-2634a7bfc5da803597d4feaaabfb89f6">14、阿里巴巴 1688 推出的免费 AI 查企业工具</div><div class="notion-text notion-block-2634a7bfc5da80df9eefc107ca7ffacc"><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://88cha.com/search">https://88cha.com/search</a></div></main></div>]]></content:encoded>
        </item>
        <item>
            <title><![CDATA[Windows实用教程：常见问题解决与系统优化指南]]></title>
            <link>https://easys.cc.cd/article/14</link>
            <guid>https://easys.cc.cd/article/14</guid>
            <pubDate>Fri, 18 Nov 2022 00:00:00 GMT</pubDate>
            <description><![CDATA[Windows系统优化指南：涵盖激活工具、数据恢复方案、微信双开技巧及BIOS更新方法，提供系统快捷键、网盘限速解决策略与定时关机命令，助力提升笔记本性能效率与数据安全，延长设备使用寿命]]></description>
            <content:encoded><![CDATA[<div id="notion-article" class="mx-auto overflow-hidden "><main class="notion light-mode notion-page notion-block-53168b9300e04aca9ab54a129a0237a2"><div class="notion-viewport"></div><div class="notion-collection-page-properties"></div><h3 class="notion-h notion-h2 notion-purple notion-h-indent-0 notion-block-3034a7bfc5da80c5812ef71a231dc587" data-id="3034a7bfc5da80c5812ef71a231dc587"><span><div id="3034a7bfc5da80c5812ef71a231dc587" class="notion-header-anchor"></div><a class="notion-hash-link" href="#3034a7bfc5da80c5812ef71a231dc587" title="科技全品类性价比表"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">科技全品类性价比表</span></span></h3><div class="notion-row"><a target="_blank" rel="noopener noreferrer" class="notion-bookmark notion-block-3034a7bfc5da80848150cc21fb318769" href="https://www.kdocs.cn/l/cu4yFMEqEkww"><div><div class="notion-bookmark-title">www.kdocs.cn</div><div class="notion-bookmark-link"><div class="notion-bookmark-link-text">https://www.kdocs.cn/l/cu4yFMEqEkww</div></div></div></a></div><h3 class="notion-h notion-h2 notion-orange notion-h-indent-0 notion-block-22d4a7bfc5da80a6ae80e39db67ca477" data-id="22d4a7bfc5da80a6ae80e39db67ca477"><span><div id="22d4a7bfc5da80a6ae80e39db67ca477" class="notion-header-anchor"></div><a class="notion-hash-link" href="#22d4a7bfc5da80a6ae80e39db67ca477" title="Win11 优化工具Wintoys"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title"><b>Win11 优化工具Wintoys</b></span></span></h3><blockquote class="notion-quote notion-block-22d4a7bfc5da800a9e32c4a34dc117bf"><div>这是一款轻量级、拥有现代化界面的系统优化工具，支持 Win10 / Win11、提供软件卸载、隐私与广告控制、系统高级设置、开启 Win11 经典文件资源管理器等</div></blockquote><div class="notion-row"><a target="_blank" rel="noopener noreferrer" class="notion-bookmark notion-block-2fd4a7bfc5da8074adc4e033aa6bb82d" href="https://www.bilibili.com/video/BV1GXVGzkEvK/"><div><div class="notion-bookmark-title">Windows优化天花板！保姆级教程系统隐藏设置Wintoys全攻略！小白也能变大神！_哔哩哔哩_bilibili</div><div class="notion-bookmark-description">你的电脑还在卡顿？Windows系统隐藏的宝藏工具Wintoys，爆肝20分钟视频解锁所有高级设置！LTT也推荐的超实用工具，一键关闭VBS、提升游戏性能、清理垃圾、管理启动项… 从系统优化到隐私保护，手把手教你榨干电脑潜力！视频含详细设置教程+避坑指南，点赞收藏反复观看！目录——系统性能：1.卓越性能设置 03:012.HAGS 04:013.VBS设置 04:204:开机自启软件 04:545, 视频播放量 240853、弹幕量 173、点赞数 9395、投硬币枚数 4004、收藏人数 19565、转发人数 652, 视频作者 世界隐性, 作者简介 爱科技的世界隐性：软件、硬件、科技，探索新知，一起成长！  说明来意v+Worldcovert ，相关视频：windows极限优化工具！系统性能提升500%！，【全网首发】魔改Dism++，解锁更多注册表优化选项！，屌爆了！一键提速400%，堪称 Windows 10/11 系统的神优化！居然是真的 | 零度解说，Windows 12 惊艳亮相！这么漂亮我第一个安装，出自 AR4789 最新大作！| 零度解说，Windows 全能配置工具汉化更新！Winhance 最新汉化版现已推出：更精细的配置体验！，Windows 10 /11 优化天花板！开启最强模式，让电脑更丝滑、更流畅！这样玩才更爽 | 零度解说，自编_系统服务辅助增强工具，无限制批量修改、禁用、卸载系统服务，涉及系统服务管理、优化、备份及相关技巧，可以相当自由的操作服务，拒绝强制你接受的服务，（我的）win11必做设置，全方位无死角！（你滴随意，逃...），全新的 Windows 12.1 Pro 震撼登场！！，BoosterX 官方推出的系统-SystemX 10 22H2 汉化版更新：不一样的调机体验</div><div class="notion-bookmark-link"><div class="notion-bookmark-link-icon"><img src="https://www.notion.so/image/https%3A%2F%2Fi0.hdslb.com%2Fbfs%2Farchive%2F658f9f9a2b24c4e435d47e32f3791b96dbdf1e33.jpg%40100w_100h_1c.png%4057w_57h_1c.png?table=block&amp;id=2fd4a7bf-c5da-8074-adc4-e033aa6bb82d&amp;t=2fd4a7bf-c5da-8074-adc4-e033aa6bb82d" alt="Windows优化天花板！保姆级教程系统隐藏设置Wintoys全攻略！小白也能变大神！_哔哩哔哩_bilibili" loading="lazy" decoding="async"/></div><div class="notion-bookmark-link-text">https://www.bilibili.com/video/BV1GXVGzkEvK/</div></div></div><div class="notion-bookmark-image"><img style="object-fit:cover" src="https://www.notion.so/image/https%3A%2F%2Fi0.hdslb.com%2Fbfs%2Farchive%2F658f9f9a2b24c4e435d47e32f3791b96dbdf1e33.jpg%40100w_100h_1c.png?table=block&amp;id=2fd4a7bf-c5da-8074-adc4-e033aa6bb82d&amp;t=2fd4a7bf-c5da-8074-adc4-e033aa6bb82d" alt="Windows优化天花板！保姆级教程系统隐藏设置Wintoys全攻略！小白也能变大神！_哔哩哔哩_bilibili" loading="lazy" decoding="async"/></div></a></div><div class="notion-text notion-block-22d4a7bfc5da80029b78f26427a9406f"><b>下载地址：</b><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://apps.microsoft.com/detail/9p8ltpgcbzxd?hl=zh-cn&amp;gl=US">https://apps.microsoft.com/detail/9p8ltpgcbzxd?hl=zh-cn&amp;gl=US</a></div><h3 class="notion-h notion-h2 notion-teal notion-h-indent-0 notion-block-ec697a782d6c43039f785de540d8f7c3" data-id="ec697a782d6c43039f785de540d8f7c3"><span><div id="ec697a782d6c43039f785de540d8f7c3" class="notion-header-anchor"></div><a class="notion-hash-link" href="#ec697a782d6c43039f785de540d8f7c3" title="激活 Windows和Office及安装包"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">激活 Windows和Office及安装包</span></span></h3><blockquote class="notion-quote notion-teal_background notion-block-22d0d461e98d497cbd9c158c4e117a7d"><div>若新买的电脑没有送Office，则可以用Microsoft通用激活工具</div></blockquote><ul class="notion-list notion-list-disc notion-block-1c34a7bfc5da808f9044d338ffc5f94b"><li>电脑没有Office可以用以下安装包，若没有所需的版本，可在评论区留言获取</li></ul><div class="notion-text notion-block-1c34a7bfc5da80b09427c89d186426df">Office2024家庭学生版（下载后双击打开，点击Setup安装）：<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://officecdn.microsoft.com/db/492350F6-3A01-4F97-B9C0-C7C6DDF67D60/media/zh-cn/Home2024Retail.img">Office2024家庭学生版（点击下载）</a></div><div class="notion-text notion-block-1bd4a7bfc5da80828127fb304f1c48b4">Office2021家庭学生版（下载后双击打开，点击Setup安装）：<a target="_blank" rel="noopener noreferrer" class="notion-link" href="http://officecdn.microsoft.com/pr/492350F6-3A01-4F97-B9C0-C7C6DDF67D60/media/zh-cn/HomeStudent2021Retail.img">Office2021家庭学生版（点击下载）</a></div><div class="notion-text notion-block-2304a7bfc5da805b8b5aef629fbb612f">Office2019家庭学生版（下载后双击打开，点击Setup安装）：<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://officecdn.microsoft.com/pr/492350F6-3A01-4F97-B9C0-C7C6DDF67D60/media/zh-cn/HomeStudent2019Retail.img">Office2019家庭学生版（点击下载）</a></div><div class="notion-text notion-block-d4d8cfd523ec4f2d9dee410f951c739e"><span class="notion-red"><b>命令行快速激活工具（推荐）：</b></span><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://massgrave.dev/">https://massgrave.dev</a></div><div class="notion-text notion-block-bf842ce15bf64afbbb110fac444662bd"><b>激活软件下载地址：</b><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://github.com/zbezj/HEU_KMS_Activator/releases">Releases · zbezj/HEU_KMS_Activator</a> （解压前<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://zhuanlan.zhihu.com/p/649180701">关闭所有杀毒</a>）</div><blockquote class="notion-quote notion-blue_background notion-block-1c34a7bfc5da802683f4ffef4706944a"><div>若新买的电脑送Office，可按以下教程进行激活</div></blockquote><ul class="notion-list notion-list-disc notion-block-2aa4a7bfc5da801495d0febd3764ec5e"><li>清除缓存的凭据
在Windows中打开凭据管理器，删除所有已保存的Microsoft 365 或 Office 凭据，重新启动设备，然后再次尝试登录。</li></ul><ul class="notion-list notion-list-disc notion-block-2aa4a7bfc5da80339f23ef4da43ddcf2"><li>检查您的互联网连接
确保您连接到稳定的网络，禁用任何可能干扰的VPN 或代理设置。</li></ul><div class="notion-text notion-block-1c34a7bfc5da809d8976f5aa0c341265"><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://robotrs.lenovo.com.cn/ZmptY2NtYW5hZ2Vy/p4data/Rdata/Rfiles/useoffice2016.html">点此打开：如何激活预装的Office教程</a></div><div class="notion-text notion-block-2414a7bfc5da809e8687efe576541a36"><b>无法领取请下载补丁，下载完毕运行补丁 按照提示一直点击下一步</b></div><div class="notion-text notion-block-2414a7bfc5da8052a936db8099540121"><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://aka.ms/diag_97275">https://aka.ms/diag_97275</a></div><h3 class="notion-h notion-h2 notion-purple notion-h-indent-0 notion-block-1be4a7bfc5da801996a7c4ec19090bc7" data-id="1be4a7bfc5da801996a7c4ec19090bc7"><span><div id="1be4a7bfc5da801996a7c4ec19090bc7" class="notion-header-anchor"></div><a class="notion-hash-link" href="#1be4a7bfc5da801996a7c4ec19090bc7" title="数据恢复工具"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">数据恢复工具</span></span></h3><blockquote class="notion-quote notion-purple_background notion-block-1be4a7bfc5da809ba5bad2154882dde3"><div>硬盘/U盘等数据恢复工具，若磁盘管理显示的不是无媒体，可用以下工具恢复数据</div></blockquote><div class="notion-text notion-block-1be4a7bfc5da805aa54edeb290b9faf3">链接：<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://streamshare.wireway.ch/download/cimmtf0m">https://streamshare.wireway.ch/download/cimmtf0m</a></div><h3 class="notion-h notion-h2 notion-blue notion-h-indent-0 notion-block-1854a7bfc5da80f581fada4d881e5f0a" data-id="1854a7bfc5da80f581fada4d881e5f0a"><span><div id="1854a7bfc5da80f581fada4d881e5f0a" class="notion-header-anchor"></div><a class="notion-hash-link" href="#1854a7bfc5da80f581fada4d881e5f0a" title="Windows 微信双开（多开）的方法"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">Windows 微信双开（多开）的方法</span></span></h3><div class="notion-text notion-block-1854a7bfc5da80e99b71e26e2d45fda1">1. 新建一个 txt 文件，复制粘贴脚本代码</div><div class="notion-text notion-block-1854a7bfc5da804c9837f0343ed50d8e">2. 修改微信实际路径，选择微信图标 =&gt; 右键 =&gt; 选择打开文件所在位置
3. 复制 WeChat.exe 的实际位置，比如我的就是：D:\Tencent\WeChat\WeChat.exe</div><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-1c34a7bfc5da804e9860da002ce698b1"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:100%;max-width:100%;flex-direction:column"><img style="object-fit:cover" src="https://cdn.jsdmirror.com/gh/88lin/picx-images-hosting@master/PixPin_2025-03-27_16-34-17.45uotf46h.webp?spaceId=6abf4c1e-3b69-4f39-bb81-56d8a461dd18&amp;t=1c34a7bf-c5da-804e-9860-da002ce698b1" alt="notion image" loading="lazy" decoding="async"/></div></figure><div class="notion-text notion-block-1c34a7bfc5da807f847de5d180ce3ea0">
4. 更换脚本里的路径为你的实际路径，保存
5. 修改文件后缀为 xxx.bat
6. 双击即可完成双开</div><blockquote class="notion-quote notion-block-1c34a7bfc5da8082808fc29ff27b5910"><div>要是想多几开，就把代码 <code class="notion-inline-code">start &quot;&quot; &quot;D:\Tencent\WeChat\WeChat.exe&quot;</code> 复制几句</div></blockquote><h3 class="notion-h notion-h2 notion-h-indent-0 notion-block-1fd4a7bfc5da809bb81af78080128dd4" data-id="1fd4a7bfc5da809bb81af78080128dd4"><span><div id="1fd4a7bfc5da809bb81af78080128dd4" class="notion-header-anchor"></div><a class="notion-hash-link" href="#1fd4a7bfc5da809bb81af78080128dd4" title="专业电脑重装系统指南教程"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title"><span class="notion-purple">专业电脑重装系统指南教程</span></span></span></h3><div class="notion-row"><a target="_blank" rel="noopener noreferrer" class="notion-bookmark notion-block-1fd4a7bfc5da80f7bb45d1ad193acc9d" href="https://zhuangit.ababtools.com/"><div><div class="notion-bookmark-title">装个机 - 专业电脑重装系统指南教程 | 一键重装系统工具</div><div class="notion-bookmark-description">专业电脑重装系统指南教程网站，提供Windows/Mac重装系统教程、一键重装系统工具、U盘启动盘制作方法、PE工具、系统激活工具，助您轻松完成电脑系统安装</div><div class="notion-bookmark-link"><div class="notion-bookmark-link-icon"><img src="https://www.notion.so/image/https%3A%2F%2Fzhuangit.ababtools.com%2Fapple-touch-icon.png?table=block&amp;id=1fd4a7bf-c5da-80f7-bb45-d1ad193acc9d&amp;t=1fd4a7bf-c5da-80f7-bb45-d1ad193acc9d" alt="装个机 - 专业电脑重装系统指南教程 | 一键重装系统工具" loading="lazy" decoding="async"/></div><div class="notion-bookmark-link-text">https://zhuangit.ababtools.com/</div></div></div><div class="notion-bookmark-image"><img style="object-fit:cover" src="https://www.notion.so/image/https%3A%2F%2Fzhuangit.ababtools.com%2Fog-image.png?table=block&amp;id=1fd4a7bf-c5da-80f7-bb45-d1ad193acc9d&amp;t=1fd4a7bf-c5da-80f7-bb45-d1ad193acc9d" alt="装个机 - 专业电脑重装系统指南教程 | 一键重装系统工具" loading="lazy" decoding="async"/></div></a></div><h3 class="notion-h notion-h2 notion-red notion-h-indent-0 notion-block-2334a7bfc5da80348b90ca6b4ae8d0b9" data-id="2334a7bfc5da80348b90ca6b4ae8d0b9"><span><div id="2334a7bfc5da80348b90ca6b4ae8d0b9" class="notion-header-anchor"></div><a class="notion-hash-link" href="#2334a7bfc5da80348b90ca6b4ae8d0b9" title="Win11忘记PIN密码重置方法"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">Win11忘记PIN密码重置方法</span></span></h3><div class="notion-text notion-block-2334a7bfc5da8012b439ee859ebbcb8c">第一步：shift长按+重启（等到电脑重启转圈了就可以松shift）
第二步：重启（不用按shift）——关机——开机——关机——开机（这一步都是等到转圈了再按开关键，最后一次开机后电脑转圈的界面下会有文字：正在修复你的电脑……）
第三步：高级选项——疑难解答——高级选项——命令提示符
第四步：输入以下代码</div><blockquote class="notion-quote notion-block-2334a7bfc5da808fa11ecd0ec803e4be"><div>逐行输入，输完就回车输下一个，第一个输完回车会进入记事本，叉掉。最后那个代码输完回车后再输y，回车。最后叉掉这个输代码界面，点继续</div></blockquote><div class="notion-text notion-block-2334a7bfc5da80b99cd6e2ec750cb7bf">第四步：电脑会重新进入输密码界面，点右下角小人，打开放大镜，输图以下代码</div><div class="notion-text notion-block-2334a7bfc5da805b9293c15bc01de728">上面代码中的administrator为你的账户名称，注意引号是英文状态下的。全部输完回车后，叉掉界面，再次重启，就可以无密码进入了</div><h3 class="notion-h notion-h2 notion-pink notion-h-indent-0 notion-block-1424a7bfc5da8063a29de9692c7f98aa" data-id="1424a7bfc5da8063a29de9692c7f98aa"><span><div id="1424a7bfc5da8063a29de9692c7f98aa" class="notion-header-anchor"></div><a class="notion-hash-link" href="#1424a7bfc5da8063a29de9692c7f98aa" title="电脑软件推荐"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">电脑软件推荐</span></span></h3><div class="notion-text notion-block-1424a7bfc5da808999d8db86043f2dab"><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://flowus.cn/rico/share/abc32d74-072a-4e22-8e63-1a9574b07953?embed=true">https://flowus.cn/rico/share/abc32d74-072a-4e22-8e63-1a9574b07953?embed=true</a></div><h3 class="notion-h notion-h2 notion-blue notion-h-indent-0 notion-block-a1410e25baad436a9abd0bd45e47cbb1" data-id="a1410e25baad436a9abd0bd45e47cbb1"><span><div id="a1410e25baad436a9abd0bd45e47cbb1" class="notion-header-anchor"></div><a class="notion-hash-link" href="#a1410e25baad436a9abd0bd45e47cbb1" title="笔记本电脑选购指南"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title"><b>笔记本电脑选购指南</b></span></span></h3><div class="notion-text notion-block-2994a7bfc5da809b91c7ea4180ec5281"><b>笔记本科普&amp;购机指南：</b><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.kdocs.cn/l/cdz5sgeiPzQI">https://www.kdocs.cn/l/cdz5sgeiPzQI</a></div><div class="notion-row"><a target="_blank" rel="noopener noreferrer" class="notion-bookmark notion-block-2994a7bfc5da801a8a93f2a3e1b472e0" href="https://mp.weixin.qq.com/s/geUOdjkze87hmwXY5uDeHw"><div><div class="notion-bookmark-title">mp.weixin.qq.com</div><div class="notion-bookmark-link"><div class="notion-bookmark-link-icon"><img src="https://www.notion.so/image/https%3A%2F%2Fres.wx.qq.com%2Fa%2Fwx_fed%2Fassets%2Fres%2FMjliNWVm.svg?table=block&amp;id=2994a7bf-c5da-801a-8a93-f2a3e1b472e0&amp;t=2994a7bf-c5da-801a-8a93-f2a3e1b472e0" alt="mp.weixin.qq.com" loading="lazy" decoding="async"/></div><div class="notion-bookmark-link-text">https://mp.weixin.qq.com/s/geUOdjkze87hmwXY5uDeHw</div></div></div></a></div><h3 class="notion-h notion-h2 notion-h-indent-0 notion-block-c2b2cf1704734161b0a0a10ed1db5403" data-id="c2b2cf1704734161b0a0a10ed1db5403"><span><div id="c2b2cf1704734161b0a0a10ed1db5403" class="notion-header-anchor"></div><a class="notion-hash-link" href="#c2b2cf1704734161b0a0a10ed1db5403" title="暂停 Windows 自动更新的方法"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title"><span class="notion-orange">暂停 Windows 自动更新的方法</span></span></span></h3><ol start="1" class="notion-list notion-list-numbered notion-block-5300d8a7a367420d8bbfdc8893d55d8b" style="list-style-type:decimal"><li>开始 - 运行，输入 regedit ，回车打开注册表</li></ol><ol start="2" class="notion-list notion-list-numbered notion-block-8355b8b5f9f84a8492002b0dfefc0f8e" style="list-style-type:decimal"><li>定位到「计算机\HKEY_LOCAL_MACHINE\SOFTWARE\Microsoft\WindowsUpdate\UX\Settings</li></ol><ol start="3" class="notion-list notion-list-numbered notion-block-9e5faca4b6a64fb5a37ce2efa46be765" style="list-style-type:decimal"><li>在右侧右键「新建DWORD（32位）值(D)」，重命名为 FlightSettingsMaxPauseDays</li></ol><ol start="4" class="notion-list notion-list-numbered notion-block-535182efb12e4026a14d0926f95431dd" style="list-style-type:decimal"><li>双击「FlightSettingsMaxPauseDays」，修改基数为「十进制」，修改数值数据为「9999」，这是天数可自由修改</li></ol><div class="notion-text notion-block-6ea9c6e13dbf42799f54f92ed8866ef8">我的电脑到这里就可以了，暂停到 2051 年</div><h3 class="notion-h notion-h2 notion-h-indent-0 notion-block-44877c7e98d844728c09cb82b575a09b" data-id="44877c7e98d844728c09cb82b575a09b"><span><div id="44877c7e98d844728c09cb82b575a09b" class="notion-header-anchor"></div><a class="notion-hash-link" href="#44877c7e98d844728c09cb82b575a09b" title="常用快捷键"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">常用快捷键</span></span></h3><div class="notion-text notion-block-1b54a7bfc5da80259741ea9ad80a3c33">快捷键速查表：<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.xygalaxy.com/quickKeys">https://www.xygalaxy.com/quickKeys</a></div><h4 class="notion-h notion-h3 notion-h-indent-1 notion-block-1195ed74c8394b4da16341d3112ac5ff" data-id="1195ed74c8394b4da16341d3112ac5ff"><span><div id="1195ed74c8394b4da16341d3112ac5ff" class="notion-header-anchor"></div><a class="notion-hash-link" href="#1195ed74c8394b4da16341d3112ac5ff" title="Windows"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">Windows</span></span></h4><table class="notion-simple-table notion-block-a2c6bb76f849407c89dced9c0ddf6ee2"><tbody><tr class="notion-simple-table-row notion-block-8e774bb76a1b41c0861dc67c93846967"><td class="" style="width:120px"><div class="notion-simple-table-cell">快捷键</div></td><td class="" style="width:120px"><div class="notion-simple-table-cell">功能</div></td></tr><tr class="notion-simple-table-row notion-block-6b74b3efc2864892a1fdcf6d096182c3"><td class="" style="width:120px"><div class="notion-simple-table-cell"><code class="notion-inline-code">Ctrl + C</code></div></td><td class="" style="width:120px"><div class="notion-simple-table-cell">复制</div></td></tr><tr class="notion-simple-table-row notion-block-7223d030d3844f80b6b82d98d6ca4fa3"><td class="" style="width:120px"><div class="notion-simple-table-cell"><code class="notion-inline-code">Ctrl + V</code></div></td><td class="" style="width:120px"><div class="notion-simple-table-cell">粘贴</div></td></tr><tr class="notion-simple-table-row notion-block-6b096c8696424ccabc666d8c6492294a"><td class="" style="width:120px"><div class="notion-simple-table-cell"><code class="notion-inline-code">Ctrl + X</code></div></td><td class="" style="width:120px"><div class="notion-simple-table-cell">剪切</div></td></tr><tr class="notion-simple-table-row notion-block-8b49b663889b4c07a219249599a194c2"><td class="" style="width:120px"><div class="notion-simple-table-cell"><code class="notion-inline-code">Ctrl + W</code></div></td><td class="" style="width:120px"><div class="notion-simple-table-cell">关闭当前页面</div></td></tr><tr class="notion-simple-table-row notion-block-408c2c5baa94454e9483be23e204e241"><td class="" style="width:120px"><div class="notion-simple-table-cell"><code class="notion-inline-code">Alt + F4</code></div></td><td class="" style="width:120px"><div class="notion-simple-table-cell">关闭当前<b>所有</b>页面</div></td></tr><tr class="notion-simple-table-row notion-block-10681ca030314417aff4725cfe70106e"><td class="" style="width:120px"><div class="notion-simple-table-cell"><code class="notion-inline-code">Win + I</code></div></td><td class="" style="width:120px"><div class="notion-simple-table-cell">打开 Windows 设置</div></td></tr><tr class="notion-simple-table-row notion-block-bc1a8445bea44fd2aa7aa01786f15182"><td class="" style="width:120px"><div class="notion-simple-table-cell"><code class="notion-inline-code">Win + P</code></div></td><td class="" style="width:120px"><div class="notion-simple-table-cell">打开 Windows 投屏</div></td></tr><tr class="notion-simple-table-row notion-block-5a0a858d3e2f4aabad9d02c1c418826b"><td class="" style="width:120px"><div class="notion-simple-table-cell"><code class="notion-inline-code">Win + E</code></div></td><td class="" style="width:120px"><div class="notion-simple-table-cell">打开<code class="notion-inline-code">我的电脑</code></div></td></tr><tr class="notion-simple-table-row notion-block-72d4aa276df4491b99a1799224870d12"><td class="" style="width:120px"><div class="notion-simple-table-cell"><code class="notion-inline-code">Win + R</code></div></td><td class="" style="width:120px"><div class="notion-simple-table-cell">打开<code class="notion-inline-code">命令行</code></div></td></tr><tr class="notion-simple-table-row notion-block-2af0dfc8c30942fababb09f56386fb23"><td class="" style="width:120px"><div class="notion-simple-table-cell"><code class="notion-inline-code">右键 + Shift + D</code></div></td><td class="" style="width:120px"><div class="notion-simple-table-cell">彻底删除该文件，不会放在回收站</div></td></tr></tbody></table><h4 class="notion-h notion-h3 notion-h-indent-1 notion-block-b4755d03d9b648bc8966fb4356d7dc6b" data-id="b4755d03d9b648bc8966fb4356d7dc6b"><span><div id="b4755d03d9b648bc8966fb4356d7dc6b" class="notion-header-anchor"></div><a class="notion-hash-link" href="#b4755d03d9b648bc8966fb4356d7dc6b" title="浏览器"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">浏览器</span></span></h4><table class="notion-simple-table notion-block-22482f25b89d458aaeab2609c911fc4b"><tbody><tr class="notion-simple-table-row notion-block-a09f358386e242f0af4e7c7b95c55d2c"><td class="" style="width:120px"><div class="notion-simple-table-cell">快捷键</div></td><td class="" style="width:120px"><div class="notion-simple-table-cell">功能</div></td></tr><tr class="notion-simple-table-row notion-block-a5ee46c2c9c640718fa5f7a064e20719"><td class="" style="width:120px"><div class="notion-simple-table-cell"><code class="notion-inline-code">F11</code></div></td><td class="" style="width:120px"><div class="notion-simple-table-cell">网页全屏显示</div></td></tr><tr class="notion-simple-table-row notion-block-a3a47bd668084909bec67f19845f011c"><td class="" style="width:120px"><div class="notion-simple-table-cell">一些笔记本需额外再按<code class="notion-inline-code">Fn</code></div></td><td class="" style="width:120px"><div class="notion-simple-table-cell">ㅤ</div></td></tr><tr class="notion-simple-table-row notion-block-66d7ce1b560b432ab595cb2c161364b6"><td class="" style="width:120px"><div class="notion-simple-table-cell"><code class="notion-inline-code">F12</code></div></td><td class="" style="width:120px"><div class="notion-simple-table-cell">打开谷歌浏览器调试模式</div></td></tr><tr class="notion-simple-table-row notion-block-9414fdce62f24ded915bef293b5c57c0"><td class="" style="width:120px"><div class="notion-simple-table-cell"><code class="notion-inline-code">Ctrl + W</code></div></td><td class="" style="width:120px"><div class="notion-simple-table-cell">关闭当前网页</div></td></tr><tr class="notion-simple-table-row notion-block-8bebc72867c042c78747ec716234593a"><td class="" style="width:120px"><div class="notion-simple-table-cell"><code class="notion-inline-code">Alt + F4</code></div></td><td class="" style="width:120px"><div class="notion-simple-table-cell">关闭当前<b>所有</b>网页</div></td></tr><tr class="notion-simple-table-row notion-block-2555a5af47e7430b9f1fd4f4110d5841"><td class="" style="width:120px"><div class="notion-simple-table-cell"><code class="notion-inline-code">Ctrl + Shift + B</code></div></td><td class="" style="width:120px"><div class="notion-simple-table-cell">谷歌浏览器显示/隐藏书签栏</div></td></tr><tr class="notion-simple-table-row notion-block-93813a2361dc4eebbfe5e7114cd23a49"><td class="" style="width:120px"><div class="notion-simple-table-cell"><code class="notion-inline-code">Ctrl + P</code></div></td><td class="" style="width:120px"><div class="notion-simple-table-cell">谷歌浏览器中截取网页</div></td></tr><tr class="notion-simple-table-row notion-block-f2be1631192149ba8149efa6e07233f3"><td class="" style="width:120px"><div class="notion-simple-table-cell"><code class="notion-inline-code">Ctrl + G</code> / <code class="notion-inline-code">Ctrl + F</code></div></td><td class="" style="width:120px"><div class="notion-simple-table-cell">搜索页面中文字</div></td></tr></tbody></table><h4 class="notion-h notion-h3 notion-h-indent-1 notion-block-1dc5c31010864957a6b5aefef649ccf8" data-id="1dc5c31010864957a6b5aefef649ccf8"><span><div id="1dc5c31010864957a6b5aefef649ccf8" class="notion-header-anchor"></div><a class="notion-hash-link" href="#1dc5c31010864957a6b5aefef649ccf8" title="Windows系统功能快速查阅表"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title"><b>Windows系统功能快速查阅表</b></span></span></h4><div class="notion-callout notion-orange_background_co notion-block-198f0b0a89ba473390a42aa05e160ec8"><div class="notion-page-icon-inline notion-page-icon-span"><span class="notion-page-icon" role="img" aria-label="💡">💡</span></div><div class="notion-callout-text">本表将提供常用系统的功能参阅，大部分只需要打开一个PowerShell或者CMD即可（不太推荐 <code class="notion-inline-code">Win</code> + <code class="notion-inline-code">R</code> ，可能看不清楚结果），如果不行需要进入<b>管理员</b>模式。找到PowerShell和CMD的方法基本如下：<ul class="notion-list notion-list-disc notion-block-3c00f9ab10c14856ab80e740eeef431f"><li>快捷键 <code class="notion-inline-code">Win</code> + <code class="notion-inline-code">X</code> （推荐）</li></ul><ul class="notion-list notion-list-disc notion-block-477cff40af1b40d086f13cf64e23dbad"><li>右键开始菜单（基本通用）</li></ul><ul class="notion-list notion-list-disc notion-block-74b755d9d86d458dbc4e9eb50236c8a8"><li><code class="notion-inline-code">Win</code> + <code class="notion-inline-code">R</code> ，输入命令 <code class="notion-inline-code">cmd</code> 或 <code class="notion-inline-code">powershell</code></li></ul><div class="notion-text notion-block-b034bfd9b98b4559a3b65e3e448bf397">在远程指导时，使用这些命令可以减少大量寻找功能入口的时间。功能的适用等级均用颜色标出：</div><ul class="notion-list notion-list-disc notion-block-79afed4db1ba458abf0542457842e456"><li>红色意味着风险很高，务必清楚自己做什么</li></ul></div></div><table class="notion-simple-table notion-block-d4256667a61446869a17a9f0e6f5ca39"><tbody><tr class="notion-simple-table-row notion-block-5aaa9287b5de466caec530dd4ff1a0f8"><td class="" style="width:120px"><div class="notion-simple-table-cell">功能</div></td><td class="" style="width:360px"><div class="notion-simple-table-cell">命令/快捷键</div></td></tr><tr class="notion-simple-table-row notion-block-a49b119dd54d4e079bc3c6e8b5d58f9d"><td class="" style="width:120px"><div class="notion-simple-table-cell">查看系统版本信息</div></td><td class="" style="width:360px"><div class="notion-simple-table-cell">winver</div></td></tr><tr class="notion-simple-table-row notion-block-b2d56fac1eef4f60bf2fcc59f2d7c689"><td class="" style="width:120px"><div class="notion-simple-table-cell">查看Windows激活详细信息</div></td><td class="" style="width:360px"><div class="notion-simple-table-cell">slmgr.vbs /dlv</div></td></tr><tr class="notion-simple-table-row notion-block-d9d4aff246f6461bb56ed64cc2e53e52"><td class="" style="width:120px"><div class="notion-simple-table-cell">查看Windows激活剩余时间</div></td><td class="" style="width:360px"><div class="notion-simple-table-cell">slmgr.vbs /xpr</div></td></tr><tr class="notion-simple-table-row notion-block-af9a25c352c24ff0a5505590185d1bd2"><td class="" style="width:120px"><div class="notion-simple-table-cell">系统信息（DirectX）</div></td><td class="" style="width:360px"><div class="notion-simple-table-cell">dxdiag</div></td></tr><tr class="notion-simple-table-row notion-block-c912539fec38470ab9715a3f67e3b301"><td class="" style="width:120px"><div class="notion-simple-table-cell">系统信息</div></td><td class="" style="width:360px"><div class="notion-simple-table-cell">msinfo32</div></td></tr><tr class="notion-simple-table-row notion-block-d19778415c594f87af1297488ccf414a"><td class="" style="width:120px"><div class="notion-simple-table-cell">打开设备管理器</div></td><td class="" style="width:360px"><div class="notion-simple-table-cell">devmgmt.msc</div></td></tr><tr class="notion-simple-table-row notion-block-c1a2bb2a27f142ad90ebec9bfc1ce148"><td class="" style="width:120px"><div class="notion-simple-table-cell">本机网络详细设置</div></td><td class="" style="width:360px"><div class="notion-simple-table-cell">ipconfig -all</div></td></tr><tr class="notion-simple-table-row notion-block-9cab93b9aabb4cbf8fc455f11e620da9"><td class="" style="width:120px"><div class="notion-simple-table-cell">打开Internet属性</div></td><td class="" style="width:360px"><div class="notion-simple-table-cell">inetcpl.cpl</div></td></tr><tr class="notion-simple-table-row notion-block-f7ca238de3884fbb8cb26e43a69616b0"><td class="" style="width:120px"><div class="notion-simple-table-cell">打开网络连接</div></td><td class="" style="width:360px"><div class="notion-simple-table-cell">ncpa.cpl</div></td></tr><tr class="notion-simple-table-row notion-red notion-block-6cd0ca1a04f9428aba8f738f3cd85e93"><td class="" style="width:120px"><div class="notion-simple-table-cell">重置Winsock网络</div></td><td class="" style="width:360px"><div class="notion-simple-table-cell">netsh winsock reset</div></td></tr><tr class="notion-simple-table-row notion-block-da089f3b9c1b4765b9c07bf80c23f2aa"><td class="" style="width:120px"><div class="notion-simple-table-cell">打开磁盘管理</div></td><td class="" style="width:360px"><div class="notion-simple-table-cell">diskmgmt.msc</div></td></tr><tr class="notion-simple-table-row notion-block-58a4559bff1945c9a9aaf6f14cdfaf4d"><td class="" style="width:120px"><div class="notion-simple-table-cell">打开电源选项</div></td><td class="" style="width:360px"><div class="notion-simple-table-cell">powercfg.cpl</div></td></tr><tr class="notion-simple-table-row notion-block-18a9d25b4c4c4c9bbb2675168fd36d7d"><td class="" style="width:120px"><div class="notion-simple-table-cell">打开控制面板</div></td><td class="" style="width:360px"><div class="notion-simple-table-cell">control</div></td></tr><tr class="notion-simple-table-row notion-block-2212f2af01c443618b74ae4ce9e8e115"><td class="" style="width:120px"><div class="notion-simple-table-cell">打开事件查看器</div></td><td class="" style="width:360px"><div class="notion-simple-table-cell">eventvwr</div></td></tr><tr class="notion-simple-table-row notion-block-f90e7493e7674ae69d54d9b98c1c84da"><td class="" style="width:120px"><div class="notion-simple-table-cell">打开系统卸载程序卸载</div></td><td class="" style="width:360px"><div class="notion-simple-table-cell">control /name Microsoft.ProgramsAndFeatures</div></td></tr><tr class="notion-simple-table-row notion-block-13546ce6b88745dd805585c42fc70049"><td class="" style="width:120px"><div class="notion-simple-table-cell">系统清理</div></td><td class="" style="width:360px"><div class="notion-simple-table-cell">cleanmgr</div></td></tr><tr class="notion-simple-table-row notion-block-44e4fc27f3684b4d8b08d6901216e316"><td class="" style="width:120px"><div class="notion-simple-table-cell">打开性能监视器</div></td><td class="" style="width:360px"><div class="notion-simple-table-cell">perfmon.msc</div></td></tr><tr class="notion-simple-table-row notion-block-03592b92d5094fa0b49058e399db55d4"><td class="" style="width:120px"><div class="notion-simple-table-cell">打开文件资源管理器设置</div></td><td class="" style="width:360px"><div class="notion-simple-table-cell">control /name microsoft.folderoptions</div></td></tr><tr class="notion-simple-table-row notion-block-28df76513bf844b08a49b58954783f7f"><td class="" style="width:120px"><div class="notion-simple-table-cell">默认程序设置</div></td><td class="" style="width:360px"><div class="notion-simple-table-cell">control /name Microsoft.DefaultPrograms</div></td></tr><tr class="notion-simple-table-row notion-block-ba07482b5aae45b0bb9618a2852e8525"><td class="" style="width:120px"><div class="notion-simple-table-cell">系统截图</div></td><td class="" style="width:360px"><div class="notion-simple-table-cell">SnippingTool</div></td></tr><tr class="notion-simple-table-row notion-block-316d3bf2e39e451f9ccea173ba45762f"><td class="" style="width:120px"><div class="notion-simple-table-cell">系统截图（最新系统）</div></td><td class="" style="width:360px"><div class="notion-simple-table-cell">Win + Shift + S （快捷键）</div></td></tr><tr class="notion-simple-table-row notion-red notion-block-2a0d0bc967df490e980d40df76210484"><td class="" style="width:120px"><div class="notion-simple-table-cell">卸载激活密钥</div></td><td class="" style="width:360px"><div class="notion-simple-table-cell">slmgr.vbs /upk</div></td></tr><tr class="notion-simple-table-row notion-red notion-block-e00036dcb2d7441d95e847d5846aa2e5"><td class="" style="width:120px"><div class="notion-simple-table-cell">修复教育版KMS激活问题</div></td><td class="" style="width:360px"><div class="notion-simple-table-cell">slmgr -ipk NW6C2-QMPVW-D7KKK-3GKT6-VCFB2</div></td></tr><tr class="notion-simple-table-row notion-red notion-block-afea5dbe0e8f48dd831c6c2f9af55bcb"><td class="" style="width:120px"><div class="notion-simple-table-cell">将Retail转换为GVLK</div></td><td class="" style="width:360px"><div class="notion-simple-table-cell">slmgr -ipk [GVLK密钥]</div></td></tr><tr class="notion-simple-table-row notion-block-e642e0ec15f24e5f8e74d0d10d589bbd"><td class="" style="width:120px"><div class="notion-simple-table-cell">搜索本机快捷键</div></td><td class="" style="width:360px"><div class="notion-simple-table-cell">Win + S （快捷键）</div></td></tr><tr class="notion-simple-table-row notion-block-93ea89eac8584bfaabfdee753bd5e3a3"><td class="" style="width:120px"><div class="notion-simple-table-cell">剪贴板历史（最新系统）</div></td><td class="" style="width:360px"><div class="notion-simple-table-cell">Win + V （快捷键）</div></td></tr><tr class="notion-simple-table-row notion-block-b6d8cfed4fa849f4aaf7908db58b3ec2"><td class="" style="width:120px"><div class="notion-simple-table-cell">录制视频（最新系统）</div></td><td class="" style="width:360px"><div class="notion-simple-table-cell">Win + G （快捷键）</div></td></tr><tr class="notion-simple-table-row notion-block-9a208c7bda844fbeaa0fbfd1e9e1f6b7"><td class="" style="width:120px"><div class="notion-simple-table-cell">切换多屏幕显示模式</div></td><td class="" style="width:360px"><div class="notion-simple-table-cell">Win + P （快捷键）</div></td></tr><tr class="notion-simple-table-row notion-block-44e42581de434c198a88f9daf24a29b5"><td class="" style="width:120px"><div class="notion-simple-table-cell">emoji和特殊符号（最新系统）</div></td><td class="" style="width:360px"><div class="notion-simple-table-cell">Win + &gt; （快捷键）</div></td></tr></tbody></table><h3 class="notion-h notion-h2 notion-purple notion-h-indent-0 notion-block-1864a7bfc5da8056bfead4a970402ede" data-id="1864a7bfc5da8056bfead4a970402ede"><span><div id="1864a7bfc5da8056bfead4a970402ede" class="notion-header-anchor"></div><a class="notion-hash-link" href="#1864a7bfc5da8056bfead4a970402ede" title="笔记本如何在没有电池/电池坏了的情况下更新BIOS"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title"><b>笔记本如何在没有电池/电池坏了的情况下更新BIOS</b></span></span></h3><blockquote class="notion-quote notion-purple_background notion-block-1864a7bfc5da807599bfd502e29147a9"><div>如何在没有电池的情况下更新BIOS？或者电池损耗严重，只剩下1%的情况下更新BIOS？又或者在更新BIOS时提示：the battery must be charged above 10 before the system bios can be flashed</div></blockquote><h4 class="notion-h notion-h3 notion-h-indent-1 notion-block-1864a7bfc5da8032a767d8a0f186a9a3" data-id="1864a7bfc5da8032a767d8a0f186a9a3"><span><div id="1864a7bfc5da8032a767d8a0f186a9a3" class="notion-header-anchor"></div><a class="notion-hash-link" href="#1864a7bfc5da8032a767d8a0f186a9a3" title="方法一："><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">方法一：</span></span></h4><ul class="notion-list notion-list-disc notion-block-1864a7bfc5da8048a6d9edc271b10578"><li>下载你电脑的BIOS更新文件并复制到<b>C盘根目录</b>（如下图）或者<b>桌面</b></li></ul><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-1864a7bfc5da80639935fd7bbc180349"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:100%;max-width:100%;flex-direction:column;height:100%"><img style="object-fit:cover" src="https://www.notion.so/image/attachment%3A0cf4d850-5192-462a-bb61-a7b432ee97e9%3A654c51b4ec0102801.png_e1080.webp?table=block&amp;id=1864a7bf-c5da-8063-9935-fd7bbc180349&amp;t=1864a7bf-c5da-8063-9935-fd7bbc180349" alt="notion image" loading="lazy" decoding="async"/></div></figure><ul class="notion-list notion-list-disc notion-block-1864a7bfc5da80f28a17ce962ec2d8f4"><li>在BIOS文件所在的位置，<b>按住键盘上SHIFT键</b>的同时在空白处点击<b>鼠标右键</b>（如下图），并在弹出的菜单中选择<b>在此处打开Powershell窗口（S）</b></li></ul><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-1864a7bfc5da80b59635c7cc4b34871b"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:100%;max-width:100%;flex-direction:column;height:100%"><img style="object-fit:cover" src="https://www.notion.so/image/attachment%3A2a5c5693-6bc4-4561-bf34-f3e04d0e656e%3Aimage.jfif?table=block&amp;id=1864a7bf-c5da-80b5-9635-c7cc4b34871b&amp;t=1864a7bf-c5da-80b5-9635-c7cc4b34871b" alt="notion image" loading="lazy" decoding="async"/></div></figure><ul class="notion-list notion-list-disc notion-block-1864a7bfc5da80648ffbc840be35a3d5"><li>输入“<b>/+BIOS文件的名称+ 空格 +/ forceit</b>”，<b>注意斜线和空格非常重要，不能少</b>，具体格式如下（如下图）：</li></ul><div class="notion-text notion-block-1864a7bfc5da800a9fcbe2cdd01981f0"><code class="notion-inline-code">/Alienware_m16_R1_m18_R1_01.11.00_64 /forceit</code></div><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-1864a7bfc5da801198ebeaaa851067d4"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:100%;max-width:100%;flex-direction:column;height:100%"><img style="object-fit:cover" src="https://www.notion.so/image/attachment%3A804ae81b-99f6-4308-b7f6-f396c0675885%3Aimage.png?table=block&amp;id=1864a7bf-c5da-8011-98eb-eaaa851067d4&amp;t=1864a7bf-c5da-8011-98eb-eaaa851067d4" alt="notion image" loading="lazy" decoding="async"/></div></figure><ul class="notion-list notion-list-disc notion-block-1864a7bfc5da80c694fadd40fb8faa7b"><li>最后按enter键（回车键），会弹出下图BIOS更新界面（不同品牌界面不同）。</li></ul><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-1864a7bfc5da802f9500fd8cb2f20136"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:100%;max-width:100%;flex-direction:column;height:100%"><img style="object-fit:cover" src="https://www.notion.so/image/attachment%3Ab243c2ca-7050-4db2-af11-83521f4d3b06%3Aimage_(1).png?table=block&amp;id=1864a7bf-c5da-802f-9500-fd8cb2f20136&amp;t=1864a7bf-c5da-802f-9500-fd8cb2f20136" alt="notion image" loading="lazy" decoding="async"/></div></figure><h4 class="notion-h notion-h3 notion-h-indent-1 notion-block-1864a7bfc5da80388397d7f8aaa6a2c2" data-id="1864a7bfc5da80388397d7f8aaa6a2c2"><span><div id="1864a7bfc5da80388397d7f8aaa6a2c2" class="notion-header-anchor"></div><a class="notion-hash-link" href="#1864a7bfc5da80388397d7f8aaa6a2c2" title="方法二："><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">方法二：</span></span></h4><ol start="1" class="notion-list notion-list-numbered notion-block-1864a7bfc5da80c3b766c990cab98e05" style="list-style-type:decimal"><li>把BIOS文件解压到一个文件夹。</li><ol class="notion-list notion-list-numbered notion-block-1864a7bfc5da80c3b766c990cab98e05" style="list-style-type:lower-alpha"><figure class="notion-asset-wrapper notion-asset-wrapper-image notion-block-1864a7bfc5da805daf7de3a06402df71"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:574.7875366210938px;max-width:100%;flex-direction:column"><img style="object-fit:cover" src="https://www.notion.so/image/attachment%3A86c2b41d-9e5e-4b7e-8cb1-12ed11303ad2%3Aimage_(2).png?table=block&amp;id=1864a7bf-c5da-805d-af7d-e3a06402df71&amp;t=1864a7bf-c5da-805d-af7d-e3a06402df71" alt="notion image" loading="lazy" decoding="async"/></div></figure></ol></ol><ol start="2" class="notion-list notion-list-numbered notion-block-1864a7bfc5da803d9635daea97f2c04c" style="list-style-type:decimal"><li>打开ini后缀的文件，如我这里是<code class="notion-inline-code">platform.ini</code></li></ol><ol start="3" class="notion-list notion-list-numbered notion-block-1864a7bfc5da80a59f76dae27d5b7639" style="list-style-type:decimal"><li>搜索文件里的<code class="notion-inline-code">BatteryCheck</code>，把后面的1修改为0，保存关闭。<b>意思是把检测电池关闭</b>。</li></ol><ol start="4" class="notion-list notion-list-numbered notion-block-1864a7bfc5da80c59a15e5c764f5da4a" style="list-style-type:decimal"><li>以管理员身份运行<code class="notion-inline-code">InsydeFlashx64.exe</code>。</li></ol><ol start="5" class="notion-list notion-list-numbered notion-block-1864a7bfc5da80f7be54e65c6e1ca807" style="list-style-type:decimal"><li>按照正常流程升级就可以了。</li></ol><blockquote class="notion-quote notion-blue_background notion-block-18e4a7bfc5da801183acf9222e4eaf7b"><div>其他型号也是这个思路，可能ini文件名和内容会有些区别。只要修改一下关于电池的参数，或者强制更新等参数就可以了</div></blockquote><h3 class="notion-h notion-h2 notion-h-indent-0 notion-block-c51eb66ad2594d86849031801aa339ba" data-id="c51eb66ad2594d86849031801aa339ba"><span><div id="c51eb66ad2594d86849031801aa339ba" class="notion-header-anchor"></div><a class="notion-hash-link" href="#c51eb66ad2594d86849031801aa339ba" title="手机怎么给电脑联网"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">手机怎么给电脑联网</span></span></h3><h4 class="notion-h notion-h3 notion-h-indent-1 notion-block-e6f8427b60ea4845b4abb1fd9433e021" data-id="e6f8427b60ea4845b4abb1fd9433e021"><span><div id="e6f8427b60ea4845b4abb1fd9433e021" class="notion-header-anchor"></div><a class="notion-hash-link" href="#e6f8427b60ea4845b4abb1fd9433e021" title="安卓手机共享网络"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title"><b>安卓手机共享网络</b></span></span></h4><blockquote class="notion-quote notion-blue_background notion-block-721fe63783624cbb9a5bddb003ed23ed"><div><b>重要提示：Mac 计算机无法通过 USB 与 Android 设备共享网络，此方法仅适用 Windows 系统，Mac 只能与 iOS 设备 USB 共享网络。</b></div></blockquote><div class="notion-text notion-block-f0a318059a614c30b7500e99d96a4d77">首先使用 USB 数据线将手机连接到电脑。</div><div class="notion-text notion-block-e0638f78a8c44ecc9dddcd03fed7fba2">打开设备的 “设置”。依次点按网络和互联网 然后 热点和网络共享。开启 <b>USB 网络共享</b>。</div><div class="notion-text notion-block-2cdc34cd908144bea36c21c5c12bea6b">不同品牌的安卓手机可能有部分区别，大多都在网络选项中，总之找到 <b>USB 网络共享</b>，并开启。</div><h4 class="notion-h notion-h3 notion-h-indent-1 notion-block-5eaf9df2636348098d98119ec3500cb8" data-id="5eaf9df2636348098d98119ec3500cb8"><span><div id="5eaf9df2636348098d98119ec3500cb8" class="notion-header-anchor"></div><a class="notion-hash-link" href="#5eaf9df2636348098d98119ec3500cb8" title="苹果手机 USB 共享网络"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title"><b>苹果手机 USB 共享网络</b></span></span></h4><div class="notion-text notion-block-50a309606bbb44d2ab4d1cb5e9f58f59">前往 “设置”&gt;“蜂窝移动网络”&gt;“个人热点” 或 “设置”&gt;“个人热点”，并确保 “个人热点” 处于开启状态。确保您的 Mac 或 PC 上装有 iTunes。然后，使用设备自带的 USB 数据线将您的 iPhone 连接到电脑。如果您看到 “要信任此电脑吗？” 这条提醒，请轻点 “信任”。此时电脑已经可以通过手机数据网络联网！</div><h3 class="notion-h notion-h2 notion-h-indent-0 notion-block-caa065e621334d84b0ff8019b510b36f" data-id="caa065e621334d84b0ff8019b510b36f"><span><div id="caa065e621334d84b0ff8019b510b36f" class="notion-header-anchor"></div><a class="notion-hash-link" href="#caa065e621334d84b0ff8019b510b36f" title="解决网站 ip 限制"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title"><b>解决网站 ip 限制</b></span></span></h3><div class="notion-text notion-block-478c1469c6df4181aa5fc39c152d3564">某些网站限制 ip，限制 IP 请求次数，我们都知道<b>手机飞行模式切换</b>一次就可以更换一次 ip，然后把手机给电脑联网就可以做到绕过一切不限制设备，只限制 ip 的网站！</div><h3 class="notion-h notion-h2 notion-h-indent-0 notion-block-ddcd64beb42b451b95aa9dafefea6a17" data-id="ddcd64beb42b451b95aa9dafefea6a17"><span><div id="ddcd64beb42b451b95aa9dafefea6a17" class="notion-header-anchor"></div><a class="notion-hash-link" href="#ddcd64beb42b451b95aa9dafefea6a17" title="百度网盘限速解决方案"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">百度网盘限速解决方案</span></span></h3><blockquote class="notion-quote notion-blue_background notion-block-a2a8f269e88f40fb88833b6ce5cfae03"><div>网上提速方法五花八门非常之多，这里只介绍我用过的方法。当然有更好的方法欢迎评论！</div></blockquote><div class="notion-text notion-block-ab8a5f14422d4694b5c6a378a009d492"><b>方法 1：开启下载提速</b></div><div class="notion-text notion-block-b447fc7c36cc4886bc09b4a3b1164e94">依次点击右上角<code class="notion-inline-code">设置</code>👉 左栏<code class="notion-inline-code">传输</code>👉 右侧<code class="notion-inline-code">下载速度</code>即可。官方说明速度是平均用户的 3.2 倍，而我这是差不多提速了 10 倍，原先是 100kbps 左右，现在 1Mbps 左右。</div><div class="notion-text notion-block-56f66186f4bd4df8a2ecf1517818ead7"><b>方法 2：使用软件（失效快，就不放这了</b></div><h3 class="notion-h notion-h2 notion-h-indent-0 notion-block-a0094c8716534acbae082b7ea00ad75e" data-id="a0094c8716534acbae082b7ea00ad75e"><span><div id="a0094c8716534acbae082b7ea00ad75e" class="notion-header-anchor"></div><a class="notion-hash-link" href="#a0094c8716534acbae082b7ea00ad75e" title="电脑待机时间过长自动关机怎么办？"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">电脑待机时间过长自动关机怎么办？</span></span></h3><div class="notion-text notion-block-354d4914940a4928962735136b1c1038">步骤：</div><ol start="1" class="notion-list notion-list-numbered notion-block-b41756dcf9c84a2ab2138385e40d2b88" style="list-style-type:decimal"><li>我的电脑 -&gt; 右键属性</li></ol><ol start="2" class="notion-list notion-list-numbered notion-block-e5188c0cf45c4cb2bc72d1426efd50d8" style="list-style-type:decimal"><li>设备管理器 -&gt; 系统设备 -&gt; 找到一个 Intel(R) Management Engine Interface 的驱动并双击</li></ol><ol start="3" class="notion-list notion-list-numbered notion-block-a16f7145ee65481ba41301d976570bcb" style="list-style-type:decimal"><li>在<code class="notion-inline-code">电源管理</code>中禁用<code class="notion-inline-code">允许关闭此设备以节约电源</code>，轻松解决</li></ol><div class="notion-text notion-block-f7446795bc0c4ff4b9e6550f4ab10d25">参考链接：<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://jingyan.baidu.com/article/6fb756ec7d1432241958fb4c.html">解决 win10 休眠后自动关机的问题</a></div><h3 class="notion-h notion-h2 notion-h-indent-0 notion-block-680057217c8f46949cd07f3dddf721dc" data-id="680057217c8f46949cd07f3dddf721dc"><span><div id="680057217c8f46949cd07f3dddf721dc" class="notion-header-anchor"></div><a class="notion-hash-link" href="#680057217c8f46949cd07f3dddf721dc" title="增强电脑视觉流畅丝滑感"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">增强电脑视觉流畅丝滑感</span></span></h3><div class="notion-text notion-block-a12ac0fd8326408c9f90dea19e1ecf54">步骤：</div><ol start="1" class="notion-list notion-list-numbered notion-block-7ca04c6901454f06a2b84875965efbb2" style="list-style-type:decimal"><li>右键我的电脑，点开<code class="notion-inline-code">属性</code></li></ol><ol start="2" class="notion-list notion-list-numbered notion-block-7cea047e0456499eb03185ed3a05e20c" style="list-style-type:decimal"><li>点击<code class="notion-inline-code">高级系统设置</code></li></ol><ol start="3" class="notion-list notion-list-numbered notion-block-a6ab1ac6a076400ca0f2402e9a9209ba" style="list-style-type:decimal"><li>高级 -&gt; 性能 -&gt; 设置</li></ol><ol start="4" class="notion-list notion-list-numbered notion-block-41a4d68cefb848228461a4b1953a1a80" style="list-style-type:decimal"><li>根据喜好来勾选</li></ol><blockquote class="notion-quote notion-block-c0d10b74536a4932950dd1da35ed3fce"><div>如果电脑配置不高，日常运行非常卡顿，不建议使用该 Windows 自带功能，会影响性能。</div></blockquote><h3 class="notion-h notion-h2 notion-h-indent-0 notion-block-d7ea6c4cda274bc6992403ea728bd9c7" data-id="d7ea6c4cda274bc6992403ea728bd9c7"><span><div id="d7ea6c4cda274bc6992403ea728bd9c7" class="notion-header-anchor"></div><a class="notion-hash-link" href="#d7ea6c4cda274bc6992403ea728bd9c7" title="修改文件的创建时间、修改时间"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">修改文件的创建时间、修改时间</span></span></h3><blockquote class="notion-quote notion-block-5ba41a620fa348c782877bf21684a4f6"><div>至于为什么要修改文件时间，各取所需，懂的都懂</div></blockquote><div class="notion-text notion-block-b631d3c724774d53b035f1bf3e067407">直接改系统时间，再来改文件时间。</div><div class="notion-text notion-block-20facd1acd9e4d89af7bb6672d9a3fe4">步骤：</div><ol start="1" class="notion-list notion-list-numbered notion-block-b1118e6059544ed2bda95489bf745da4" style="list-style-type:decimal"><li>按<code class="notion-inline-code">Win</code>或<code class="notion-inline-code">Win + I</code>，输入<code class="notion-inline-code">更改日期和时间</code></li></ol><ol start="2" class="notion-list notion-list-numbered notion-block-653354b3b98049cf9a3b9a840855ebbf" style="list-style-type:decimal"><li>关闭<code class="notion-inline-code">自动设置时间按钮</code></li></ol><ol start="3" class="notion-list notion-list-numbered notion-block-9a4ce9c52ad346098a414966c89ab9fc" style="list-style-type:decimal"><li>点击<code class="notion-inline-code">手动设置日期和时间</code>下的<code class="notion-inline-code">更改</code>按钮，选择你想改的时间</li></ol><ol start="4" class="notion-list notion-list-numbered notion-block-77ab8db845ee4c26acc8056ac28902bd" style="list-style-type:decimal"><li>接下来直接创建或修改文件即可，它都会显示你改后的时间，即使调回正常时间，文件创建修改时间也不变，除非你在当前时间又修改了文件</li></ol><ol start="5" class="notion-list notion-list-numbered notion-block-4c57f6f9c2324c09834c2454565229d9" style="list-style-type:decimal"><li>想调回正常时间，再次点<code class="notion-inline-code">更改</code>按钮即可</li></ol><h3 class="notion-h notion-h2 notion-h-indent-0 notion-block-dae12106b8aa4143925ffcfde5126d71" data-id="dae12106b8aa4143925ffcfde5126d71"><span><div id="dae12106b8aa4143925ffcfde5126d71" class="notion-header-anchor"></div><a class="notion-hash-link" href="#dae12106b8aa4143925ffcfde5126d71" title="定时关机设置"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">定时关机设置</span></span></h3><blockquote class="notion-quote notion-block-c10d3fd577d445c6929ac38bf7e46b9e"><div>使用背景：有时候小神兽们玩你电脑时，你可以设置定时关机，从小养成守时的好习惯。当然，有时候你要下载文件或者运行代码时，可能需要这样一个定时关机操作。</div></blockquote><ol start="1" class="notion-list notion-list-numbered notion-block-845d0e9808d34bbc9c1c21ba7414a24b" style="list-style-type:decimal"><li>按<code class="notion-inline-code">Win + R</code></li></ol><ol start="2" class="notion-list notion-list-numbered notion-block-03552955d9954c78b5427983947ee276" style="list-style-type:decimal"><li>在弹出的窗口中输入：</li><ol class="notion-list notion-list-numbered notion-block-03552955d9954c78b5427983947ee276" style="list-style-type:lower-alpha"><table class="notion-simple-table notion-block-f7881e9218f44d3fa2629df6b8ceee66"><tbody><tr class="notion-simple-table-row notion-block-eb6a4c1a50cc4651a04c62404ddfd6d1"><td class="" style="width:120px"><div class="notion-simple-table-cell">按照（单位）</div></td><td class="" style="width:120px"><div class="notion-simple-table-cell">伪命令</div></td><td class="" style="width:120px"><div class="notion-simple-table-cell">例子</div></td></tr><tr class="notion-simple-table-row notion-block-b95dea78e680472c902d5857d6a372a2"><td class="" style="width:120px"><div class="notion-simple-table-cell">秒</div></td><td class="" style="width:120px"><div class="notion-simple-table-cell">shutdown -s -t [秒数]</div></td><td class="" style="width:120px"><div class="notion-simple-table-cell">shutdown -s -t 3600</div></td></tr><tr class="notion-simple-table-row notion-block-17921ee2a3b942b29cd812d9b21af01d"><td class="" style="width:120px"><div class="notion-simple-table-cell">时:分</div></td><td class="" style="width:120px"><div class="notion-simple-table-cell">at [时:分] shutdown -s</div></td><td class="" style="width:120px"><div class="notion-simple-table-cell">at 23:10 shutdown -s</div></td></tr></tbody></table></ol></ol><ol start="3" class="notion-list notion-list-numbered notion-block-a6d42f4b7acb48f8adc5a21ddadf7c6d" style="list-style-type:decimal"><li>若突然想取消，则在窗口中输入<code class="notion-inline-code">shutdown -a</code></li></ol><h3 class="notion-h notion-h2 notion-h-indent-0 notion-block-b9c00b1c2c3f4e188af4d1e055f2f379" data-id="b9c00b1c2c3f4e188af4d1e055f2f379"><span><div id="b9c00b1c2c3f4e188af4d1e055f2f379" class="notion-header-anchor"></div><a class="notion-hash-link" href="#b9c00b1c2c3f4e188af4d1e055f2f379" title="安装电脑驱动程序正确姿势"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">安装电脑驱动程序正确姿势</span></span></h3><blockquote class="notion-quote notion-block-54dd80f975044a0fbc968e8e30ced7f4"><div>问题：官网下载的驱动程序安装不了</div><div class="notion-text notion-block-144236938465425bbd261f1902a62ffc">原因：由于当前系统下存于老版本的驱动导致的报错，在设备管理器卸载删除旧版本驱动问题</div></blockquote><div class="notion-text notion-block-5aa95be40db0443dae23b1708edfb315">步骤：</div><ol start="1" class="notion-list notion-list-numbered notion-block-3643a52b250e494b8319b2ca5a8062f2" style="list-style-type:decimal"><li>首先右键点击“开始”菜单选择“设备管理器”</li></ol><ol start="2" class="notion-list notion-list-numbered notion-block-9267120c9aa04b5489d3862a60b8a11d" style="list-style-type:decimal"><li>展开“显示适配器”</li></ol><ol start="3" class="notion-list notion-list-numbered notion-block-32db497a0d9e49a7847d2e7695986d97" style="list-style-type:decimal"><li>找到集成显卡右键卸载设备，勾选删除此设备的驱动程序软件点击“卸载”</li></ol><ol start="4" class="notion-list notion-list-numbered notion-block-f829e49d9e11480193a49d07ab386397" style="list-style-type:decimal"><li>勾上“删除此设备的驱动程序软件”</li></ol><ol start="5" class="notion-list notion-list-numbered notion-block-4a4610a34df2450ebb090ae5b8dd4b4d" style="list-style-type:decimal"><li>卸载设备后点击“扫描硬件改动”（上框最右边蓝色 ICON），看集成显卡是否显示为 Microsoft 基本显示适配器，如依旧是显示显卡型号重复三步骤后继续扫描硬件改动直至集成显卡变为 Microsoft 基本显示适配器。</li></ol><ol start="6" class="notion-list notion-list-numbered notion-block-802cec8ca12e49ad87dee6891995342c" style="list-style-type:decimal"><li>然后直接双击下载好的驱动程序安装即可，注意软件启动较慢耐心等待</li></ol><div class="notion-text notion-block-0527ad8c0361450e8eb20b9f19a38406">参考教程：<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.kkpan.com/article/3074.html">https://www.kkpan.com/article/3074.html</a></div><h3 class="notion-h notion-h2 notion-h-indent-0 notion-block-d9e777e5cc3c415d93be4ea38005773c" data-id="d9e777e5cc3c415d93be4ea38005773c"><span><div id="d9e777e5cc3c415d93be4ea38005773c" class="notion-header-anchor"></div><a class="notion-hash-link" href="#d9e777e5cc3c415d93be4ea38005773c" title="报错“操作无法完成因为文件在 system 打开”"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">报错“操作无法完成因为文件在 system 打开”</span></span></h3><div class="notion-text notion-block-d309b3b1c1f0479c85f9710d1b476c5b">步骤：</div><ol start="1" class="notion-list notion-list-numbered notion-block-f1f0a50e7fd04002ad7f2d3116ccfb6e" style="list-style-type:decimal"><li>打开任务管理器</li></ol><ol start="2" class="notion-list notion-list-numbered notion-block-f44d8f3ed69e4eb4a80493370ad00d7b" style="list-style-type:decimal"><li>在“性能”这一栏中打开“资源监视器”</li></ol><ol start="3" class="notion-list notion-list-numbered notion-block-93f4072f3f9b468e941e9490605e6424" style="list-style-type:decimal"><li>在“CPU”这一栏中的“关联的句柄”右侧框中去输入你想删除的文件名，以此来搜索与它关联的进程</li></ol><ol start="4" class="notion-list notion-list-numbered notion-block-226bb293a21140d0bc17898e3738b3fc" style="list-style-type:decimal"><li>框选所有相关进程，右键结束所有进程</li></ol><ol start="5" class="notion-list notion-list-numbered notion-block-ac4727072d284f4092a16881900899e0" style="list-style-type:decimal"><li>最后方可删除该文件</li></ol><div class="notion-text notion-block-15c1342a9a504def8de70ad4d86254f3">参考教程：<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://jingyan.baidu.com/article/8cdccae9bc8b65705413cdb2.html">https://jingyan.baidu.com/article/8cdccae9bc8b65705413cdb2.html</a></div><h3 class="notion-h notion-h2 notion-h-indent-0 notion-block-d8897ae227244feeb819527d186fb531" data-id="d8897ae227244feeb819527d186fb531"><span><div id="d8897ae227244feeb819527d186fb531" class="notion-header-anchor"></div><a class="notion-hash-link" href="#d8897ae227244feeb819527d186fb531" title="端口被占用解决办法"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">端口被占用解决办法</span></span></h3><div class="notion-text notion-block-23ca43e08ff842e791ea28271a6ce704">报错内容：<code class="notion-inline-code">The Tomcat connector configured to listen on port 8080 failed to start</code>
原因: 8080 端口被占用了
解决:</div><ol start="1" class="notion-list notion-list-numbered notion-block-3cb797f155cf46e180785f897f4555fd" style="list-style-type:decimal"><li>用管理员身份打开 cmd 命令窗口，输入如下指令查看所有端口和 PID<code class="notion-inline-code">netstat -ano</code></li></ol><ol start="2" class="notion-list notion-list-numbered notion-block-ca6c5eb2effd44dc90ba81cd50d5f4a3" style="list-style-type:decimal"><li>找到对应的端口对应的 PID，输入指令找到对应的进程<code class="notion-inline-code">tasklist | findstr &quot;[PID]&quot;</code></li></ol><ol start="3" class="notion-list notion-list-numbered notion-block-a949a471ae8f4429aaf2361a12544b5b" style="list-style-type:decimal"><li>杀掉该进程，再次启动就 OK 啦
taskkill /f /t /im “[FileName]”</li></ol><div class="notion-text notion-block-bf2a70dff2fc47d4b598cd3fb9dfe68a">注意：文件名记得加后缀，最好直接复制过来</div><div class="notion-text notion-block-23acdfe2146343a7a8e63e865356466f">参考链接：<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://blog.csdn.net/q343509740/article/details/80821409">https://blog.csdn.net/q343509740/article/details/80821409</a></div><h3 class="notion-h notion-h2 notion-h-indent-0 notion-block-f3b12006372e4819a7d22bcc5b9877f4" data-id="f3b12006372e4819a7d22bcc5b9877f4"><span><div id="f3b12006372e4819a7d22bcc5b9877f4" class="notion-header-anchor"></div><a class="notion-hash-link" href="#f3b12006372e4819a7d22bcc5b9877f4" title="以管理员身份运行 cmd"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">以管理员身份运行 cmd</span></span></h3><div class="notion-text notion-block-efb66409f49e4cea9aff5e2a6831987e">步骤：</div><ol start="1" class="notion-list notion-list-numbered notion-block-8db9b7f6822c4b3cad0d06f3d2c3155d" style="list-style-type:decimal"><li>按 <code class="notion-inline-code">WIN + R</code></li></ol><ol start="2" class="notion-list notion-list-numbered notion-block-9350da475136487f9417952e1d7b249e" style="list-style-type:decimal"><li>输入 <code class="notion-inline-code">cmd</code></li></ol><ol start="3" class="notion-list notion-list-numbered notion-block-928112638c7d403d9e8dd3353dc86b44" style="list-style-type:decimal"><li>按 <code class="notion-inline-code">Ctrl + Shift + Enter</code></li></ol><div class="notion-text notion-block-9f8be6e759bb49ae8eea7d1e67883e84">如果直接 Enter 则是普通身份进入命令提示符</div><h3 class="notion-h notion-h2 notion-h-indent-0 notion-block-4c3541f76a5e4a16a1973ada289ca15b" data-id="4c3541f76a5e4a16a1973ada289ca15b"><span><div id="4c3541f76a5e4a16a1973ada289ca15b" class="notion-header-anchor"></div><a class="notion-hash-link" href="#4c3541f76a5e4a16a1973ada289ca15b" title="命令行 cmd 下载插件速度慢"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">命令行 cmd 下载插件速度慢</span></span></h3><div class="notion-text notion-block-ed11619e64af47f09fa0409009a9fe1b">要引入镜像网站</div><div class="notion-text notion-block-fb50624e70f1415b9addc4e678451381">步骤：</div><ol start="1" class="notion-list notion-list-numbered notion-block-b6c9540785b04b06a3df6107c3f9fae2" style="list-style-type:decimal"><li>在 C:\Users\目录下创建文件夹，名为 pip</li></ol><ol start="2" class="notion-list notion-list-numbered notion-block-84ccf250fac547cfadf9a8dc23d1d754" style="list-style-type:decimal"><li>新建 pip.ini 配置文件</li></ol><ol start="3" class="notion-list notion-list-numbered notion-block-cf20649ac39f4cf0ba98e633c6bd4b65" style="list-style-type:decimal"><li>写入代码：<code class="notion-inline-code">[global]index-url = https://pypi.tuna.tsinghua.edu.cn/simple</code></li></ol><ol start="4" class="notion-list notion-list-numbered notion-block-4d05cf399d07445599c6e821ae00c43e" style="list-style-type:decimal"><li>完毕，下载插件速度嗷嗷快！</li></ol><div class="notion-text notion-block-2c03ec5847cc46449a11369a5f9b50cc">tips：镜像网站可以更换的，在下方链接里找</div><div class="notion-text notion-block-d5b3139f6f2242bcb7ef78a7caf0e8ba">参考网站：<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://blog.csdn.net/u012798683/article/details/92763162">Python 安装第三方库，pip install 安装慢，安装不上的解决办法</a></div><h3 class="notion-h notion-h2 notion-h-indent-0 notion-block-c6f5fb992f284765b55631080b0a1aba" data-id="c6f5fb992f284765b55631080b0a1aba"><span><div id="c6f5fb992f284765b55631080b0a1aba" class="notion-header-anchor"></div><a class="notion-hash-link" href="#c6f5fb992f284765b55631080b0a1aba" title="无法修改 hosts 文件"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">无法修改 hosts 文件</span></span></h3><ol start="1" class="notion-list notion-list-numbered notion-block-351c7459dc214996a82a046099e82247" style="list-style-type:decimal"><li>右键文件点击属性</li></ol><ol start="2" class="notion-list notion-list-numbered notion-block-bf13b36aaf8041d49fb785da3a39a0a1" style="list-style-type:decimal"><li>常规-&gt;属性-&gt;只读，直接取消<code class="notion-inline-code">只读</code>勾选即可修改</li></ol><h3 class="notion-h notion-h2 notion-h-indent-0 notion-block-82f75289111a467a874a5fed869f9aea" data-id="82f75289111a467a874a5fed869f9aea"><span><div id="82f75289111a467a874a5fed869f9aea" class="notion-header-anchor"></div><a class="notion-hash-link" href="#82f75289111a467a874a5fed869f9aea" title="bat 脚本执行显示中文乱码的问题"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">bat 脚本执行显示中文乱码的问题</span></span></h3><div class="notion-text notion-block-cc9e644105bc45b0bce16008037b2e81"><b>方法 1：</b></div><div class="notion-text notion-block-4a25650115e14ec3affe227ed9f0382f">使用 Windows 自带记事本编辑，然后另存的时候，可选择<code class="notion-inline-code">ANSI</code>编码方式即可。</div><div class="notion-text notion-block-878d9bb777164f139a3ffc84691ec982"><b>方法 2：</b></div><div class="notion-text notion-block-9f88fcc548ef41cbb091b1f817b44f0e">在代码里修改执行时的编码格式，测试文件如下（可运行的看下效果）：</div><div class="notion-text notion-block-6c882daece4a4cc6a73c501f26d7952a">所以就是在代码中加<code class="notion-inline-code"> chcp 65001</code> 即可</div><blockquote class="notion-quote notion-block-982dba291e6749679a7e56f0bf85d772"><div>doc 代码页(自行百度)：chcp 65001 就是换成 UTF-8 代码页，chcp 936 可以换回默认的 GBK，chcp 437 是美国英语，cmd 脚本文件的描述是 “windows nt 命令脚本” ，bat 脚本文件的描述是 “ms dos 批处理文件” </div></blockquote><div class="notion-text notion-block-52eec6078d8c462b9c2b48cfbb783eb7">参考链接：<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://blog.csdn.net/u013948858/article/details/81036079">【Window】解决 window 的 bat 脚本执行出现中文乱码的问题</a></div><h3 class="notion-h notion-h2 notion-h-indent-0 notion-block-1338ec648e7f4ead85853dc0238ae0fb" data-id="1338ec648e7f4ead85853dc0238ae0fb"><span><div id="1338ec648e7f4ead85853dc0238ae0fb" class="notion-header-anchor"></div><a class="notion-hash-link" href="#1338ec648e7f4ead85853dc0238ae0fb" title="Dll 文件删除方法"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">Dll 文件删除方法</span></span></h3><ol start="1" class="notion-list notion-list-numbered notion-block-7b0a33ef57fb43a39953c640b3ffcc22" style="list-style-type:decimal"><li>首先，在“开始”中的搜索文本框中输入“regedit”。</li></ol><ol start="2" class="notion-list notion-list-numbered notion-block-fa6b810e06c8471989e814de969d3af3" style="list-style-type:decimal"><li>点击“regedit.exe”打开注册表编辑器。</li></ol><ol start="3" class="notion-list notion-list-numbered notion-block-fb287069dedf4e94a5f8c9a8ad32e2de" style="list-style-type:decimal"><li>在窗口左侧依次展开，<code class="notion-inline-code">HEKEY_LOCAL_MACHINE\SOFTWARE\Microsoft\Windows\CurrentVersion\Explorer</code>。</li></ol><ol start="4" class="notion-list notion-list-numbered notion-block-78aad15aa17e4a6280b001fa8ac76ca5" style="list-style-type:decimal"><li>在左边的窗口的空白处右击，选择“新建”目录下的“字符串值”。</li></ol><ol start="5" class="notion-list notion-list-numbered notion-block-bfe32a6c2c224c249b6136d84d8ed1c3" style="list-style-type:decimal"><li>之后左侧窗口会出现一个<code class="notion-inline-code">新值#1</code>，右击进行重命名，新建的字符串值名称为“AlwaysUnloaDll“；双击进行值修改，字符串的值设置为”1“。</li></ol><ol start="6" class="notion-list notion-list-numbered notion-block-e43dc1df89ca4ddfb6f15991fd13889b" style="list-style-type:decimal"><li>完成以上步骤后需要重启电脑才能使设置有效。之后关闭程序后，内存中与之相关的 DLL 文件就会随之关闭，这样就可以删除它们了。</li></ol><div class="notion-row"><a target="_blank" rel="noopener noreferrer" class="notion-bookmark notion-block-1cc4a7bfc5da8071b39bf8779018d7c2" href="https://pro.gleeze.com/article/44"><div><div class="notion-bookmark-title">Windows系统问题排查与修复 | 故人博客</div><div class="notion-bookmark-description">记录生活，分享资源</div><div class="notion-bookmark-link"><div class="notion-bookmark-link-icon"><img src="https://www.notion.so/image/https%3A%2F%2Fpro.gleeze.com%2Ffavicon1.svg?table=block&amp;id=1cc4a7bf-c5da-8071-b39b-f8779018d7c2&amp;t=1cc4a7bf-c5da-8071-b39b-f8779018d7c2" alt="Windows系统问题排查与修复 | 故人博客" loading="lazy" decoding="async"/></div><div 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